| Rk | Day | Date | Tm | Opp | Tm | Opp | |||
|---|---|---|---|---|---|---|---|---|---|
| 1 | Sun | September 10, 1989 | L | Atlanta Falcons | Los Angeles Rams | 21 | 31 | box | |
| 2 | Sun | September 17, 1989 | W | Atlanta Falcons | Dallas Cowboys | 27 | 21 | box | |
| 3 | Sun | September 24, 1989 | L | Atlanta Falcons | @ | Indianapolis Colts | 9 | 13 | box |
| 4 | Sun | October 8, 1989 | L | Atlanta Falcons | @ | Los Angeles Rams | 14 | 26 | box |
| 5 | Sun | October 15, 1989 | W | Atlanta Falcons | New England Patriots | 16 | 15 | box | |
| 6 | Sun | October 22, 1989 | L | Atlanta Falcons | @ | Phoenix Cardinals | 20 | 34 | box |
| 7 | Sun | October 29, 1989 | L | Atlanta Falcons | @ | New Orleans Saints | 13 | 20 | box |
| 8 | Sun | November 5, 1989 | W | Atlanta Falcons | Buffalo Bills | 30 | 28 | box | |
| 9 | Sun | November 12, 1989 | L | Atlanta Falcons | @ | San Francisco 49ers | 3 | 45 | box |
| 10 | Sun | November 19, 1989 | L | Atlanta Falcons | New Orleans Saints | 17 | 26 | box | |
| 11 | Sun | November 26, 1989 | L | Atlanta Falcons | @ | New York Jets | 7 | 27 | box |
| 12 | Sun | December 3, 1989 | L | Atlanta Falcons | San Francisco 49ers | 10 | 23 | box | |
| 13 | Sun | December 10, 1989 | L | Atlanta Falcons | @ | Minnesota Vikings | 17 | 43 | box |
| 14 | Sun | December 17, 1989 | L | Atlanta Falcons | Washington Redskins | 30 | 31 | box | |
| 15 | Sun | December 24, 1989 | L | Atlanta Falcons | Detroit Lions | 24 | 31 | box |