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1996 Seattle Seahawks
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Record: 7-9-0, Finished 4th in AFC West Division
NFL Season Summary
Scored 317 points (19.8/g), 16th of 30 in the NFL.
Allowed 376 points (23.5/g), 24th.
Differential of -59 points (-3.7/g), 21st.
Expected W-L: 6.4-9.6.
Takeaway/Giveaway Differential +3 (0.2/g), 11th.
Coached by Dennis Erickson (7-9-0)
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1996 Statistics / Starters & Roster / Games & Schedule / Team Draftees
Starters
Glossary · ProBowl(*), 1st-team All-Pro(+), · CSV · PRE · Hide Non-primary Starters| Pos | Age | Yrs | GS | Summary of Player Stats | Drafted (tm/rnd/yr) | |
|---|---|---|---|---|---|---|
| Offensive Starters | Complete Team Stats | |||||
| QB | Rick Mirer | 26 | 3 | 9 | 136 for 265, 1,546 yards, 5 td, 12 int, & 33 rushes for 191 yards and 2 td | Seattle Seahawks / 1st / 2nd pick / 1993 |
| QB | John Friesz | 29 | 6 | 6 | 120 for 211, 1,629 yards, 8 td, 4 int, & 12 rushes for 1 yards and 0 td | San Diego Chargers / 6th / 138th pick / 1990 |
| RB | Chris Warren | 28 | 6 | 14 | 203 rushes for 855 yards, 5 td, & 40 catches for 273 yards and 0 td | Seattle Seahawks / 4th / 89th pick / 1990 |
| RB | Lamar Smith | 26 | 2 | 2 | 153 rushes for 680 yards, 8 td, & 9 catches for 58 yards and 0 td | Seattle Seahawks / 3rd / 73rd pick / 1994 |
| FB | Mack Strong | 25 | 2 | 8 | 5 rushes for 8 yards, 0 td, & 9 catches for 78 yards and 0 td | |
| WR | Brian Blades | 31 | 8 | 9 | 43 catches for 556 yards, 2 td | Seattle Seahawks / 2nd / 49th pick / 1988 |
| WR | Joey Galloway | 25 | 1 | 16 | 57 catches for 987 yards, 7 td, & 15 rushes for 127 yards and 0 td | Seattle Seahawks / 1st / 8th pick / 1995 |
| WR | Mike Pritchard | 27 | 5 | 5 | 21 catches for 328 yards, 1 td, & 2 rushes for 13 yards and 0 td | Atlanta Falcons / 1st / 13th pick / 1991 |
| WR | Ricky Proehl | 28 | 6 | 7 | 23 catches for 309 yards, 2 td | Phoenix Cardinals / 3rd / 58th pick / 1990 |
| TE | Christian Fauria | 25 | 1 | 9 | 18 catches for 214 yards, 1 td | Seattle Seahawks / 2nd / 39th pick / 1995 |
| TE | Carlester Crumpler | 25 | 2 | 7 | 26 catches for 258 yards, 0 td | Seattle Seahawks / 7th / 202nd pick / 1994 |
| LT | James Atkins | 26 | 2 | 16 | 2 fumbles recovered | |
| LG | Pete Kendall | 23 | Rook | 11 | Seattle Seahawks / 1st / 21st pick / 1996 |
|
| C | Kevin Mawae | 25 | 2 | 16 | 2 fumbles recovered | Seattle Seahawks / 2nd / 36th pick / 1994 |
| RG | Derrick Graham | 29 | 6 | 16 | Kansas City Chiefs / 5th / 124th pick / 1990 |
|
| RT | Howard Ballard | 33 | 8 | 16 | 1 fumble recovered | Buffalo Bills / 11th / 283rd pick / 1987 |
| Defensive Starters | ||||||
| LDE | Michael Sinclair* | 28 | 4 | 16 | 13.0 sacks, 0 interceptions, 0 fumbles recovered | Seattle Seahawks / 6th / 155th pick / 1991 |
| LDT | Sam Adams | 23 | 2 | 15 | 5.5 sacks, 0 interceptions, 1 fumble recovered | Seattle Seahawks / 1st / 8th pick / 1994 |
| RDT | Cortez Kennedy* | 28 | 6 | 16 | 8.0 sacks, 0 interceptions, 0 fumbles recovered | Seattle Seahawks / 1st / 3rd pick / 1990 |
| RDE | Michael McCrary | 26 | 3 | 13 | 13.5 sacks, 0 interceptions, 1 fumble recovered | Seattle Seahawks / 7th / 170th pick / 1993 |
| LLB | Terry Wooden | 29 | 6 | 9 | 0.0 sacks, 1 interception, 2 fumbles recovered | Seattle Seahawks / 2nd / 29th pick / 1990 |
| LLB | Mike Barber | 25 | 1 | 7 | 0.0 sacks, 0 interceptions, 1 fumble recovered | |
| MLB | Dean Wells | 26 | 3 | 15 | 1.0 sacks, 0 interceptions, 2 fumbles recovered | Seattle Seahawks / 4th / 85th pick / 1993 |
| RLB | Winston Moss | 31 | 9 | 16 | 1.0 sacks, 1 interception, 0 fumbles recovered | Tampa Bay Buccaneers / 2nd / 50th pick / 1987 |
| LCB | Carlton Gray | 25 | 3 | 16 | 0.0 sacks, 0 interceptions, 1 fumble recovered | Seattle Seahawks / 2nd / 30th pick / 1993 |
| RCB | Corey Harris | 27 | 4 | 16 | 1.0 sacks, 1 interception, 3 fumbles recovered | Houston Oilers / 3rd / 77th pick / 1992 |
| SS | Robert Blackmon | 29 | 6 | 16 | 1.0 sacks, 3 interceptions, 1 fumble recovered | Seattle Seahawks / 2nd / 34th pick / 1990 |
| FS | Darryl Williams | 26 | 4 | 16 | 0.0 sacks, 5 interceptions, 1 fumble recovered | Cincinnati Bengals / 1st / 28th pick / 1992 |
| Special Teams Starters | ||||||
| K | Todd Peterson | 26 | 2 | 0 | 28 of 34 field goals & 27 of 27 extra points | New York Giants / 7th / 177th pick / 1993 |
| P | Rick Tuten | 31 | 7 | 0 | 85 punts for a 44.1 average, 1 blocked | |
| PR | Ronnie Harris | 26 | 3 | 0 | 19 punt returns for a 10.2 average and 0 td | |
| KR | Steve Broussard | 29 | 6 | 0 | 43 kick returns for a 22.8 average and 0 td | Atlanta Falcons / 1st / 20th pick / 1990 |
| Age | Pos | G | GS | Wt | Ht | College/Univ | BirthDate | Yrs | Drafted (tm/rnd/yr) | |
|---|---|---|---|---|---|---|---|---|---|---|
| Sam Adams | 23 | DT-DE | 16 | 15 | 295 | 6-3 | Texas A&M | 6/13/1973 | 2 | Seattle Seahawks / 1st / 8th pick / 1994 |
| James Atkins | 26 | T | 16 | 16 | 306 | 6-6 | La-Lafayette | 1/28/1970 | 2 | |
| Howard Ballard | 33 | T | 16 | 16 | 325 | 6-6 | Alabama A&M | 11/3/1963 | 8 | Buffalo Bills / 11th / 283rd pick / 1987 |
| Mike Barber | 25 | LB | 13 | 7 | 246 | 6-0 | Clemson | 11/9/1971 | 1 | |
| Frank Beede | 23 | G-C | 14 | 2 | 296 | 6-4 | California,Panhandle State (OK) | 5/1/1973 | Rook | |
| Jay Bellamy | 24 | DB | 16 | 0 | 200 | 5-11 | Rutgers | 7/8/1972 | 2 | |
| Robert Blackmon | 29 | DB | 16 | 16 | 208 | 6-0 | Baylor | 5/12/1967 | 6 | Seattle Seahawks / 2nd / 34th pick / 1990 |
| Brian Blades | 31 | WR | 11 | 9 | 189 | 5-11 | Miami (FL) | 7/24/1965 | 8 | Seattle Seahawks / 2nd / 49th pick / 1988 |
| Steve Broussard | 29 | RB-WR | 12 | 0 | 201 | 5-7 | Washington State | 2/22/1967 | 6 | Atlanta Falcons / 1st / 20th pick / 1990 |
| Reggie D Brown | 23 | RB | 7 | 0 | 244 | 6-0 | Fresno State | 6/26/1973 | Rook | Seattle Seahawks / 3rd / 91st pick / 1996 |
| Carlester Crumpler | 25 | TE | 16 | 7 | 260 | 6-6 | East Carolina | 9/5/1971 | 2 | Seattle Seahawks / 7th / 202nd pick / 1994 |
| Ed Cunningham | 27 | C-G | 11 | 3 | 290 | 6-3 | Washington | 8/14/1969 | 4 | Phoenix Cardinals / 3rd / 61st pick / 1992 |
| T.J. Cunningham | 24 | DB | 9 | 0 | 191 | 6-0 | Colorado | 10/24/1972 | Rook | Seattle Seahawks / 6th / 209th pick / 1996 |
| Phillip Daniels | 23 | DE | 15 | 0 | 290 | 6-3 | Georgia | 3/4/1973 | Rook | Seattle Seahawks / 4th / 99th pick / 1996 |
| Antonio Edwards | 26 | DE | 12 | 3 | 271 | 6-3 | Valdosta State | 3/10/1970 | 3 | Seattle Seahawks / 8th / 204th pick / 1993 |
| Christian Fauria | 25 | TE | 10 | 9 | 250 | 6-4 | Colorado | 9/22/1971 | 1 | Seattle Seahawks / 2nd / 39th pick / 1995 |
| John Friesz | 29 | QB | 8 | 6 | 214 | 6-4 | Idaho | 5/19/1967 | 6 | San Diego Chargers / 6th / 138th pick / 1990 |
| Joey Galloway | 25 | WR | 16 | 16 | 197 | 5-11 | Ohio State | 11/20/1971 | 1 | Seattle Seahawks / 1st / 8th pick / 1995 |
| Stan Gelbaugh | 34 | QB | 1 | 1 | 207 | 6-3 | Maryland | 12/4/1962 | 7 | Dallas Cowboys / 6th / 150th pick / 1986 |
| Derrick Graham | 29 | G-T | 16 | 16 | 310 | 6-4 | Appalachian State | 3/18/1967 | 6 | Kansas City Chiefs / 5th / 124th pick / 1990 |
| Carlton Gray | 25 | DB | 16 | 16 | 198 | 6-0 | UCLA | 6/26/1971 | 3 | Seattle Seahawks / 2nd / 30th pick / 1993 |
| Oscar Gray | 24 | RB | 9 | 0 | 255 | 6-1 | Arkansas | 9/25/1972 | Rook | |
| Corey Harris | 27 | DB | 16 | 16 | 213 | 5-11 | Vanderbilt | 10/25/1969 | 4 | Houston Oilers / 3rd / 77th pick / 1992 |
| Ronnie Harris | 26 | WR | 15 | 0 | 179 | 5-11 | Oregon | 6/4/1970 | 3 | |
| Dou Innocent | 24 | RB | 4 | 0 | 212 | 5-11 | Mississippi | 7/9/1972 | Rook | |
| Selwyn Jones | 26 | DB | 16 | 1 | 192 | 6-0 | Colorado State | 5/13/1970 | 3 | Cleveland Browns / 7th / 177th pick / 1992 |
| Pete Kendall | 23 | G-C | 12 | 11 | 279 | 6-5 | Boston College | 7/9/1973 | Rook | Seattle Seahawks / 1st / 21st pick / 1996 |
| Cortez Kennedy* | 28 | DT | 16 | 16 | 305 | 6-3 | Miami (FL) | 8/23/1968 | 6 | Seattle Seahawks / 1st / 3rd pick / 1990 |
| Jason Kyle | 24 | LB | 16 | 0 | 242 | 6-3 | Arizona State | 5/12/1972 | 1 | Seattle Seahawks / 4th / 126th pick / 1995 |
| Matt LaBounty | 27 | DE-DT | 3 | 0 | 271 | 6-4 | Oregon | 1/3/1969 | 3 | San Francisco 49ers / 12th / 327th pick / 1992 |
| James Logan | 24 | LB | 6 | 0 | 222 | 6-2 | Memphis | 12/6/1972 | 1 | |
| Kevin Mawae | 25 | C-G | 16 | 16 | 289 | 6-4 | LSU | 1/23/1971 | 2 | Seattle Seahawks / 2nd / 36th pick / 1994 |
| Michael McCrary | 26 | DE | 16 | 13 | 266 | 6-4 | Wake Forest | 7/7/1970 | 3 | Seattle Seahawks / 7th / 170th pick / 1993 |
| James McKnight | 24 | WR | 16 | 0 | 198 | 6-1 | Liberty | 6/17/1972 | 2 | |
| Henry McMillian | 25 | DT | 2 | 0 | 275 | 6-3 | Florida | 10/17/1971 | 1 | Seattle Seahawks / 6th / 180th pick / 1995 |
| Rick Mirer | 26 | QB | 11 | 9 | 210 | 6-3 | Notre Dame | 3/19/1970 | 3 | Seattle Seahawks / 1st / 2nd pick / 1993 |
| Glenn Montgomery | 29 | DT | 7 | 2 | 282 | 6-0 | Houston | 3/31/1967 | 7 | Houston Oilers / 5th / 131st pick / 1989 |
| Winston Moss | 31 | LB | 16 | 16 | 245 | 6-3 | Miami (FL) | 12/24/1965 | 9 | Tampa Bay Buccaneers / 2nd / 50th pick / 1987 |
| Joe Nash | 36 | NT-DT | 8 | 0 | 278 | 6-3 | Boston College | 10/11/1960 | 14 | |
| Todd Peterson | 26 | K | 16 | 0 | 180 | 5-11 | Georgia,Navy | 2/4/1970 | 2 | New York Giants / 7th / 177th pick / 1993 |
| Mike Pritchard | 27 | WR | 16 | 5 | 188 | 5-10 | Colorado | 10/26/1969 | 5 | Atlanta Falcons / 1st / 13th pick / 1991 |
| Ricky Proehl | 28 | WR | 16 | 7 | 190 | 6-0 | Wake Forest | 3/7/1968 | 6 | Phoenix Cardinals / 3rd / 58th pick / 1990 |
| Dexter Seigler | 24 | DB | 12 | 0 | 178 | 5-9 | Miami (FL) | 1/11/1972 | Rook | |
| Michael Sinclair* | 28 | DE | 16 | 16 | 267 | 6-4 | Eastern New Mexico | 1/31/1968 | 4 | Seattle Seahawks / 6th / 155th pick / 1991 |
| Lamar Smith | 26 | RB | 16 | 2 | 230 | 5-11 | Houston | 11/29/1970 | 2 | Seattle Seahawks / 3rd / 73rd pick / 1994 |
| Mack Strong | 25 | FB | 14 | 8 | 245 | 6-0 | Georgia | 9/11/1971 | 2 | |
| Fred Thomas | 23 | DB | 15 | 0 | 184 | 5-9 | Mississippi,Miss. Valley State,Tennessee-Martin | 9/11/1973 | Rook | Seattle Seahawks / 2nd / 47th pick / 1996 |
| Gino Torretta | 26 | QB | 1 | 0 | 215 | 6-2 | Miami (FL) | 8/10/1970 | 3 | Minnesota Vikings / 7th / 192nd pick / 1993 |
| Rick Tuten | 31 | P | 16 | 0 | 221 | 6-2 | Florida State,Miami (FL) | 1/5/1965 | 7 | |
| Eric Unverzagt | 24 | LB | 8 | 0 | 241 | 6-1 | Wisconsin | 12/18/1972 | Rook | Seattle Seahawks / 4th / 131st pick / 1996 |
| Chris Warren | 28 | RB | 14 | 14 | 228 | 6-2 | Ferrum,Virginia | 1/24/1968 | 6 | Seattle Seahawks / 4th / 89th pick / 1990 |
| Dean Wells | 26 | LB | 16 | 15 | 248 | 6-3 | Kentucky | 7/20/1970 | 3 | Seattle Seahawks / 4th / 85th pick / 1993 |
| Darryl Williams | 26 | DB | 16 | 16 | 198 | 6-0 | Miami (FL) | 1/8/1970 | 4 | Cincinnati Bengals / 1st / 28th pick / 1992 |
| Grant Williams | 22 | T | 8 | 0 | 320 | 6-7 | Louisiana Tech | 5/10/1974 | Rook | |
| Ronnie Williams | 30 | TE | 14 | 3 | 258 | 6-3 | Oklahoma State | 1/19/1966 | 3 | |
| Terry Wooden | 29 | LB | 9 | 9 | 239 | 6-3 | Syracuse | 1/14/1967 | 6 | Seattle Seahawks / 2nd / 29th pick / 1990 |
| Team Total | 26.5 | 16 | 239.8 | 6-1.7 | 3.3 |