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2009 Seattle Seahawks

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Record: 5-11-0, Finished 3rd in NFC West Division
NFL Season Summary

Scored 280 points (17.5/g), 25th of 32 in the NFL.
 Allowed 390 points (24.4/g), 25th.
 Differential of -110 points (-6.9/g), 26th.
 Expected W-L: 5.0-11.0.

 Takeaway/Giveaway Differential -8 (-0.5/g), 26th.

Simple Rating System: Total -9.3, Offense: -5.0, Defense: -4.4, SoS: -2.4, versus averages of 0.0.

Coached by Jim Mora

 Offensive Coordinator: Greg Knapp
 Defensive Coordinator: Gus Bradley

 Other Notable Asst.: Dan Quinn (Defensive Line)

Training Camp: Virginia Mason Athletic Center (Renton, Washington)