Starters
- *ProBowl, +1st-tm All-Pro
| Pos | Player | Age | Yrs | GS | Summary of Player Stats | Drafted (tm/rnd/yr) |
|---|---|---|---|---|---|---|
| Offensive Starters | ||||||
| QB | Russell Wilson* | 27 | 3 | 16 | 329 for 483, 4,024 yards, 34 td, 8 int, & 103 rushes for 553 yards and 1 td | |
| RB | Thomas Rawls | 22 | Rook | 7 | 147 rushes for 830 yards, 4 td, & 9 catches for 76 yards and 1 td | |
| WR | Doug Baldwin | 27 | 4 | 16 | 78 catches for 1,069 yards, 14 td | |
| WR | Jermaine Kearse | 25 | 3 | 16 | 49 catches for 685 yards, 5 td | |
| WR | Tyler Lockett*+ | 23 | Rook | 8 | 51 catches for 664 yards, 6 td, & 5 rushes for 20 yards and 0 td | |
| TE | Jimmy Graham | 29 | 5 | 11 | 48 catches for 605 yards, 2 td | |
| LT | Russell Okung | 27 | 5 | 13 | ||
| LG | Justin Britt | 24 | 1 | 16 | ||
| C | Patrick Lewis | 24 | 1 | 9 | ||
| RG | J.R. Sweezy | 26 | 3 | 15 | ||
| RT | Garry Gilliam | 25 | 1 | 16 | ||
| Defensive Starters | ||||||
| LDE | Michael Bennett* | 30 | 6 | 16 | 10.0 sacks, 0 interceptions, 0 fumbles recovered | |
| LDT | Ahtyba Rubin | 29 | 7 | 16 | 2.0 sacks, 1 interception, 0 fumbles recovered | |
| RDT | Brandon Mebane | 30 | 8 | 15 | 1.5 sacks, 0 interceptions, 0 fumbles recovered | |
| RDE | Cliff Avril | 29 | 7 | 16 | 9.0 sacks, 0 interceptions, 0 fumbles recovered | |
| LLB | Bruce Irvin | 28 | 3 | 12 | 5.5 sacks, 0 interceptions, 1 fumble recovered | |
| MLB | Bobby Wagner* | 25 | 3 | 15 | 0.5 sacks, 0 interceptions, 3 fumbles recovered | |
| RLB | K.J. Wright | 26 | 4 | 16 | 1.0 sacks, 0 interceptions, 2 fumbles recovered | |
| LCB | Richard Sherman* | 27 | 4 | 16 | 0.0 sacks, 2 interceptions, 0 fumbles recovered | |
| RCB | Cary Williams | 31 | 7 | 10 | 1.0 sacks, 0 interceptions, 1 fumble recovered | |
| SS | Kam Chancellor* | 27 | 5 | 11 | 0.0 sacks, 2 interceptions, 0 fumbles recovered | |
| FS | Earl Thomas* | 26 | 5 | 16 | 0.0 sacks, 5 interceptions, 0 fumbles recovered |
Roster