{"id":721,"date":"2024-11-15T17:11:11","date_gmt":"2024-11-15T21:11:11","guid":{"rendered":"https:\/\/www.pro-football-reference.com\/pfr-blog\/?p=721"},"modified":"2026-02-12T12:59:19","modified_gmt":"2026-02-12T16:59:19","slug":"seattle-seahawks-top-5-running-backs-of-all-time","status":"publish","type":"post","link":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/","title":{"rendered":"Seattle Seahawks Top 5 Running Backs of All Time"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>(last updated on February 12, 2026)<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.pro-football-reference.com\/teams\/sea\/\">The Seattle Seahawks&#8217; history is a rich tapestry that stretches back to the 1976 when they played in the American Football Conference<\/a>. The franchise has had multiple stadiums it has called home, but one constant has been its fanbase, the &#8220;12th Man,&#8221; and an enduring running game with a stable of backs that have given defensive coordinators nightmares.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Join us to examine the best running backs&#8217; accomplishments, impact, and legacy in the Seattle Seahawks franchise&#8217;s history. This journey will remind us of their significant contributions to shaping the franchise&#8217;s identity and solidifying their place among the greatest running backs in team history.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The following regular-season criteria will be examined to select the quintet of the franchise\u2019s greatest running backs: rushing yards, overall touchdowns, receptions, and awards while with the team. Secondly, if applicable, we will look at playoff numbers with the club, what stats they may have had in the league while not a member of the subject franchise, and any other circumstances or events warranting consideration.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">The Best Running Backs in Seahawks History<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The selection pool gathers talent from the last half century, stretching back to the club&#8217;s early expansion seasons in the mid-1970s. No matter what the decade, the franchise has always seemed willing to run the ball and has had a knack for finding the talent to do so.<\/p>\n\n\n\n<div id=\"info\" class=\"players open\">\n\t<div id=\"meta\">\n\t\n\n<div class=\"nothumb\">\n\t<h2>\n\t\t<span><a href=\"https:\/\/www.pro-football-reference.com\/players\/W\/WarrCh00.htm?__hstc=205977932.9c789eab03641e1f84a056a794990e88.1719048708972.1726780464764.1726821680594.23&amp;__hssc=205977932.1.1726821680594&amp;__hsfp=2484300733\">Chris Warren<\/a><\/span>\n\t\t\t<\/h2>\n\t\n\n\n\n  \n<p>\n  <strong>\n    Christopher Collins Warren Jr.\n    \n  <\/strong>\n<\/p>\n\n\n\n<p>\n\t<strong>Position<\/strong>: RB\n\t\n<\/p>\n\n<p><span>6-2<\/span>,&nbsp;<span>228lb<\/span>&nbsp;(188cm,&nbsp;103kg) <\/p>\n\n\n<p>\n  <strong>Born:<\/strong> \n    <span>\n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthdays.cgi?month=1&amp;day=24\">January 24<\/a>,&nbsp;1968\n    \n  <span>\n    in&nbsp;Silver Spring,&nbsp;<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthplaces.cgi?country=USA&amp;state=MD\">MD<\/a><\/span>\n  \n<\/span> <span>(Age:&nbsp;56-240d)<\/span><\/p>\n\n\n\n\n<p><strong>College<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/virginia\/\">Virginia<\/a>, \n\t\n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/ferrum\/\">Ferrum<\/a>\n\t\n\t\n\t\t&nbsp;(<a href=\"https:\/\/www.sports-reference.com\/cfb\/players\/chris-warren-2.html?__hstc=223721476.2ce9b34e14ea05699fbabf72ce676cf6.1688332270288.1726647980596.1726779288105.330&amp;__hssc=223721476.23222222222222.1726821680594&amp;__hsfp=2484300733\">College Stats<\/a>)\n\t\n\n\n\n\n\n<\/p><p><strong><a href=\"https:\/\/www.pro-football-reference.com\/about\/approximate_value.htm\">Weighted Career AV (100-95-&#8230;)<\/a>:<\/strong> 60 (1071st overall since 1960)\n<\/p>\n\n\n\n<p><strong>High School<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?id=93bf432b\">Robinson Secondary School<\/a> (<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?hs_state=VA\">VA<\/a>)\n\t\n<\/p>\n\n\n\n<p><strong>Draft<\/strong>: <a href=\"https:\/\/www.pro-football-reference.com\/teams\/sea\/1990_draft.htm\">Seattle Seahawks<\/a> in the 4th round (89th overall) of the <a href=\"https:\/\/www.pro-football-reference.com\/years\/1990\/draft.htm\">1990 NFL Draft<\/a>.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n<p><\/p>\n\n    \n\n\n\n\n\n\n\n\n<\/div>\n<\/div><!-- div#meta -->\n\n\n\t\t\t\n\t\n<ul id=\"bling\">\n\n<li class=\"all_star\"><a href=\"https:\/\/www.pro-football-reference.com\/probowl\/\">3x Pro Bowl<\/a><\/li>\n<\/ul>\n\n\t\t\t\n\n\n\n\t\n\n\n\n\t\n\t\t\n\t\t\t<div class=\"stats_pullout\">\n<div><div>\n<span><strong>SUMMARY<\/strong><\/span>\n\n<p><strong>Career<\/strong><\/p>\n<\/div><\/div>\n<div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>G<\/strong><\/span>\n<p>162<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>AV<\/strong><\/span>\n<p>71<\/p><\/div>\n<\/div><div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Rush<\/strong><\/span>\n<p>1791<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Yds<\/strong><\/span>\n<p>7696<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>Y\/A<\/strong><\/span>\n<p>4.3<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>TD<\/strong><\/span>\n<p>52<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>FantPt<\/strong><\/span>\n<p>1274.1<\/p><\/div>\n<\/div>\n\n\n<\/div>\n\n\t\t\n\t\t\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Chris Warren rushed for over 6,700 yards as a Hawk and was twice a <a href=\"https:\/\/www.pro-football-reference.com\/years\/1994\/allpro.htm\">Second-Team<\/a> <a href=\"https:\/\/www.pro-football-reference.com\/years\/1995\/allpro.htm\">All-Pro<\/a>. Known for his physical running style and ability to break tackles, Warren was a promising young player. Unfortunately, injuries and the team&#8217;s depth at the running back position limited his playing time. While his Seahawks career was relatively short, Warren&#8217;s contributions were significant and boosted the offensive system he played in, as recorded in his 44 rushing touchdowns and 1,342 yards receiving.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"info\" class=\"players open\">\n\t<div id=\"meta\">\n\t\n\n<div class=\"nothumb\">\n\t<h2>\n\t\t<span><a href=\"https:\/\/www.pro-football-reference.com\/players\/W\/WattRi00.htm?__hstc=205977932.9c789eab03641e1f84a056a794990e88.1719048708972.1726780464764.1726821680594.23&amp;__hssc=205977932.1.1726821680594&amp;__hsfp=2484300733\">Ricky Watters<\/a><\/span>\n\t\t\t<\/h2>\n\t\n\n  \n  \n\n\n\n  \n<p>\n  <strong>\n    Richard James Watters\n    &nbsp;(<span>Running Watters or  Thunder<\/span>)\n  <\/strong>\n<\/p>\n\n\n\n<p>\n\t<strong>Position<\/strong>: RB\n\t\n<\/p>\n\n<p><span>6-1<\/span>,&nbsp;<span>217lb<\/span>&nbsp;(185cm,&nbsp;98kg) <\/p>\n\n\n<p>\n  <strong>Born:<\/strong> \n    <span>\n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthdays.cgi?month=4&amp;day=7\">April 7<\/a>,&nbsp;1969\n    \n  <span>\n    in&nbsp;Harrisburg,&nbsp;<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthplaces.cgi?country=USA&amp;state=PA\">PA<\/a><\/span>\n  \n<\/span> <span>(Age:&nbsp;55-166d)<\/span><\/p>\n\n\n\n\n<p><strong>College<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/notredame\/\">Notre Dame<\/a>\n\t\n\t\n\t\t&nbsp;(<a href=\"https:\/\/www.sports-reference.com\/cfb\/players\/ricky-watters-1.html?__hstc=223721476.2ce9b34e14ea05699fbabf72ce676cf6.1688332270288.1726647980596.1726779288105.330&amp;__hssc=223721476.2322222222222.1726821680594&amp;__hsfp=2484300733\">College Stats<\/a>)\n\t\n\n\n\n\n\n<\/p><p><strong><a href=\"https:\/\/www.pro-football-reference.com\/about\/approximate_value.htm\">Weighted Career AV (100-95-&#8230;)<\/a>:<\/strong> 100 (150th overall since 1960)\n<\/p>\n\n\n\n<p><strong>High School<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?id=93b9551e\">Bishop McDevitt<\/a> (<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?hs_state=PA\">PA<\/a>)\n\t\n<\/p>\n\n\n\n<p><strong>Draft<\/strong>: <a href=\"https:\/\/www.pro-football-reference.com\/teams\/sfo\/1991_draft.htm\">San Francisco 49ers<\/a> in the 2nd round (45th overall) of the <a href=\"https:\/\/www.pro-football-reference.com\/years\/1991\/draft.htm\">1991 NFL Draft<\/a>.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n<p><\/p>\n\n    \n\n\n\n\n\n\n\n\n<\/div>\n<\/div><!-- div#meta -->\n\n\n\t\t\t\n\t\n<ul id=\"bling\">\n\n<li class=\"all_star\"><a href=\"https:\/\/www.pro-football-reference.com\/probowl\/\">5x Pro Bowl<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.pro-football-reference.com\/super-bowl\/\">1x SB Champ<\/a><\/li>\n<\/ul>\n\n\t\n\t\n\n\n\n\t\n\t\t\n\t\t\t<div class=\"stats_pullout\">\n<div><div>\n<span><strong>SUMMARY<\/strong><\/span>\n\n<p><strong>Career<\/strong><\/p>\n<\/div><\/div>\n<div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>G<\/strong><\/span>\n<p>144<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>AV<\/strong><\/span>\n<p>122<\/p><\/div>\n<\/div><div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Rush<\/strong><\/span>\n<p>2622<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Yds<\/strong><\/span>\n<p>10643<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>Y\/A<\/strong><\/span>\n<p>4.1<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>TD<\/strong><\/span>\n<p>78<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>FantPt<\/strong><\/span>\n<p>1992.1<\/p><\/div>\n<\/div>\n\n\n<\/div>\n\n\t\t\n\t\t\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ricky Watters was a vital factor in the Seattle franchise&#8217;s offense during the late 1990s. The former Notre Dame runner was a dynamic running back who significantly impacted the team during his tenure with the Seahawks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Known for his explosive speed and agility, Waters was a threat to break any play open. While his time with the Seahawks was relatively short, he showcased his talent and ability to make defenders miss. <a href=\"https:\/\/www.pro-football-reference.com\/boxscores\/200112160sea.htm\">In his final career game, he actually topped 100 yards rushing<\/a>. The results of his skill set led to over 4,000 rushing yards with the team that produced 22 scores from the ground game.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"info\" class=\"players open\">\n\t<div id=\"meta\">\n\t\n\n<div class=\"nothumb\">\n\t<h2>\n\t\t<span><a href=\"https:\/\/www.pro-football-reference.com\/players\/W\/WarnCu00.htm?__hstc=205977932.9c789eab03641e1f84a056a794990e88.1719048708972.1726821680594.1726825517982.24&amp;__hssc=205977932.1.1726825517982&amp;__hsfp=2484300733\">Curt Warner<\/a><\/span>\n\t\t\t<\/h2>\n\t\n\n\n\n  \n<p>\n  <strong>\n    Curtis Edward Warner\n    \n  <\/strong>\n<\/p>\n\n\n\n<p>\n\t<strong>Position<\/strong>: RB\n\t\n<\/p>\n\n<p><span>5-11<\/span>,&nbsp;<span>205lb<\/span>&nbsp;(180cm,&nbsp;92kg) <\/p>\n\n\n<p>\n  <strong>Born:<\/strong> \n    <span>\n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthdays.cgi?month=3&amp;day=18\">March 18<\/a>,&nbsp;1961\n    \n  <span>\n    in&nbsp;Wyoming,&nbsp;<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthplaces.cgi?country=USA&amp;state=WV\">WV<\/a><\/span>\n  \n<\/span> <span>(Age:&nbsp;63-186d)<\/span><\/p>\n\n\n\n\n<p><strong>College<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/pennst\/\">Penn St.<\/a>\n\t\n\t\n\t\t&nbsp;(<a href=\"https:\/\/www.sports-reference.com\/cfb\/players\/curt-warner-1.html\">College Stats<\/a>)\n\t\n\n\n\n\n\n<\/p><p><strong><a href=\"https:\/\/www.pro-football-reference.com\/about\/approximate_value.htm\">Weighted Career AV (100-95-&#8230;)<\/a>:<\/strong> 60 (1071st overall since 1960)\n<\/p>\n\n\n\n<p><strong>High School<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?id=93c0b4e8\">Pineville<\/a> (<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?hs_state=WV\">WV<\/a>)\n\t\n<\/p>\n\n\n\n<p><strong>Draft<\/strong>: <a href=\"https:\/\/www.pro-football-reference.com\/teams\/sea\/1983_draft.htm\">Seattle Seahawks<\/a> in the 1st round (3rd overall) of the <a href=\"https:\/\/www.pro-football-reference.com\/years\/1983\/draft.htm\">1983 NFL Draft<\/a>.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n<p><\/p>\n\n    \n\n\n\n\n\n\n\n\n<\/div>\n<\/div><!-- div#meta -->\n\n\n\t\t\t\n\t\n<ul id=\"bling\">\n\n<li class=\"all_star\"><a href=\"https:\/\/www.pro-football-reference.com\/probowl\/\">3x Pro Bowl<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.pro-football-reference.com\/awards\/\">2x UPI Off. PoY<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.pro-football-reference.com\/awards\/\">1983 UPI RoY<\/a><\/li>\n<\/ul>\n\n\t\t\t\n\n\n\n\t\n\n\n\n\t\n\t\t\n\t\t\t<div class=\"stats_pullout\">\n<div><div>\n<span><strong>SUMMARY<\/strong><\/span>\n\n<p><strong>Career<\/strong><\/p>\n<\/div><\/div>\n<div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>G<\/strong><\/span>\n<p>100<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>AV<\/strong><\/span>\n<p>67<\/p><\/div>\n<\/div><div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Rush<\/strong><\/span>\n<p>1698<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Yds<\/strong><\/span>\n<p>6844<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>Y\/A<\/strong><\/span>\n<p>4.0<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>TD<\/strong><\/span>\n<p>56<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>FantPt<\/strong><\/span>\n<p>1172.1<\/p><\/div>\n<\/div>\n\n\n<\/div>\n\n\t\t\n\t\t\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">As a product of the Penn State Nittany Lions program, Curt Warner was no beginner in knowing how to hit a hole and gain yardage with a football under his wing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.pro-football-reference.com\/years\/1983\/draft.htm\">Drafted in the first round of the 1983 NFL Draft<\/a>, Warner quickly established himself as a workhorse, consistently carrying the ball many times per game\u2014his ability to break tackles and find yards after contact made him a nightmare for opposing defenses. Warner finished his stay in Seattle with 6,705 rushing yards and 55 touchdowns scored with his legs.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"info\" class=\"players open\">\n\t<div id=\"meta\">\n\t\n\n<div class=\"nothumb\">\n\t<h2>\n\t\t<span><a href=\"https:\/\/www.pro-football-reference.com\/players\/A\/AlexSh00.htm?__hstc=205977932.9c789eab03641e1f84a056a794990e88.1719048708972.1726780464764.1726821680594.23&amp;__hssc=205977932.1.1726821680594&amp;__hsfp=2484300733\">Shaun Alexander<\/a><\/span>\n\t\t\t<\/h2>\n\t\n\n  \n  \n\n\n\n  \n<p>\n  <strong>\n    Shaun Edward Alexander\n    &nbsp;(<span>Mr. Touchdown or  Alexander the Great<\/span>)\n  <\/strong>\n<\/p>\n\n\n\n<p>\n\t<strong>Position<\/strong>: RB\n\t\n<\/p>\n\n<p><span>5-11<\/span>,&nbsp;<span>225lb<\/span>&nbsp;(180cm,&nbsp;102kg) <\/p>\n\n\n<p>\n  <strong>Born:<\/strong> \n    <span>\n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthdays.cgi?month=8&amp;day=30\">August 30<\/a>,&nbsp;1977\n    \n  <span>\n    in&nbsp;Florence,&nbsp;<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthplaces.cgi?country=USA&amp;state=KY\">KY<\/a><\/span>\n  \n<\/span> <span>(Age:&nbsp;47-021d)<\/span><\/p>\n\n\n\n\n<p><strong>College<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/alabama\/\">Alabama<\/a>\n\t\n\t\n\t\t&nbsp;(<a href=\"https:\/\/www.sports-reference.com\/cfb\/players\/shaun-alexander-1.html?__hstc=223721476.2ce9b34e14ea05699fbabf72ce676cf6.1688332270288.1726647980596.1726779288105.330&amp;__hssc=223721476.232222222222222.1726821680594&amp;__hsfp=2484300733\">College Stats<\/a>)\n\t\n\n\n\n\n\n<\/p><p><strong><a href=\"https:\/\/www.pro-football-reference.com\/about\/approximate_value.htm\">Weighted Career AV (100-95-&#8230;)<\/a>:<\/strong> 68 (741st overall since 1960)\n<\/p>\n\n\n\n<p><strong>High School<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?id=93b84fb3\">Boone Co.<\/a> (<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?hs_state=KY\">KY<\/a>)\n\t\n<\/p>\n\n\n\n<p><strong>Draft<\/strong>: <a href=\"https:\/\/www.pro-football-reference.com\/teams\/sea\/2000_draft.htm\">Seattle Seahawks<\/a> in the 1st round (19th overall) of the <a href=\"https:\/\/www.pro-football-reference.com\/years\/2000\/draft.htm\">2000 NFL Draft<\/a>.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n  <p><strong>Twitter:<\/strong>\n    <a rel=\"nofollow\" href=\"https:\/\/twitter.com\/shaunalexander\">@shaunalexander<\/a>\n  \n\n<\/p>\n\n    \n\n\n\n\n\n\n\n\n<\/div>\n<\/div><!-- div#meta -->\n\n\n\t\t\t\n\t\n<ul id=\"bling\">\n\n<li class=\"all_star\"><a href=\"https:\/\/www.pro-football-reference.com\/probowl\/\">3x Pro Bowl<\/a><\/li><li class=\"all_star\"><a href=\"https:\/\/www.pro-football-reference.com\/awards\/\">1x All-Pro<\/a><\/li><li class=\"\"><a>2005 AP MVP<\/a><\/li><li class=\"\"><a>2005 NEA MVP<\/a><\/li><li class=\"\"><a>2005 PFWA MVP<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.pro-football-reference.com\/awards\/\">HOF All-2000s Team<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.pro-football-reference.com\/awards\/\">2005 AP Off. PoY<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.pro-football-reference.com\/awards\/\">2005 Bert Bell Award<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.pro-football-reference.com\/awards\/\">2005 PFWA Off. PoY<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.pro-football-reference.com\/awards\/\">2005 SN PoY<\/a><\/li>\n<\/ul>\n\n\t\t\n\t\n\n\n\n\t\n\t\t\n\t\t\t<div class=\"stats_pullout\">\n<div><div>\n<span><strong>SUMMARY<\/strong><\/span>\n\n<p><strong>Career<\/strong><\/p>\n<\/div><\/div>\n<div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>G<\/strong><\/span>\n<p>123<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>AV<\/strong><\/span>\n<p>77<\/p><\/div>\n<\/div><div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Rush<\/strong><\/span>\n<p>2187<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Yds<\/strong><\/span>\n<p>9453<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>Y\/A<\/strong><\/span>\n<p>4.3<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>TD<\/strong><\/span>\n<p>100<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>FantPt<\/strong><\/span>\n<p>1735.3<\/p><\/div>\n<\/div>\n\n\n<\/div>\n\n\t\t\n\t\t\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Number 37, Shaun Alexander, was the Seahawks&#8217; bell cow back for most of the first decade of the new millennium. His early years overlapped with Ricky Waters, so they shared the running load, but the team realized this young back from the Alabama Crimson Tide program was a legit three-down back.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Alexander the Great&#8221; had a career filled with honors, <a href=\"https:\/\/www.pro-football-reference.com\/awards\/awards_2005.htm\">including an MVP and Offensive Player of the Year<\/a>; both in his amazing 2005 season, <a href=\"https:\/\/www.pro-football-reference.com\/boxscores\/200602050pit.htm\">he led Seattle to its first appearance in a Super Bowl<\/a>. Mr. Touchdown was responsible for a cool 100 rushing scores, and he supplemented those with another dozen produced by catching passes and taking the leather the distance.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"info\" class=\"players open\">\n\t<div id=\"meta\">\n\t\n\n<div class=\"media-item\"><img decoding=\"async\" src=\"https:\/\/www.pro-football-reference.com\/req\/20230307\/images\/headshots\/LyncMa00_2018.jpg\" alt=\"Photo of Marshawn Lynch\">\n<\/div><!-- div.media-item --><div>\n\t<h2>\n\t\t<span><a href=\"https:\/\/www.pro-football-reference.com\/players\/L\/LyncMa00.htm?__hstc=205977932.9c789eab03641e1f84a056a794990e88.1719048708972.1726780464764.1726821680594.23&amp;__hssc=205977932.1.1726821680594&amp;__hsfp=2484300733\">Marshawn Lynch<\/a><\/span>\n\t\t\t<\/h2>\n\t\n\n  \n  \n\n\n\n  \n<p>\n  <strong>\n    Marshawn Terrell Lynch\n    &nbsp;(<span>Beast Mode<\/span>)\n  <\/strong>\n<\/p>\n\n\n\n<p>\n\t<strong>Position<\/strong>: RB\n\t\t\t<strong>Throws:<\/strong>\n\t\tRight\n\t\n<\/p>\n\n<p><span>5-11<\/span>,&nbsp;<span>215lb<\/span>&nbsp;(180cm,&nbsp;97kg) <\/p>\n\n\n<p>\n  <strong>Born:<\/strong> \n    <span>\n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthdays.cgi?month=4&amp;day=22\">April 22<\/a>,&nbsp;1986\n    \n  <span>\n    in&nbsp;Oakland,&nbsp;<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthplaces.cgi?country=USA&amp;state=CA\">CA<\/a><\/span>\n  \n<\/span> <span>(Age:&nbsp;38-151d)<\/span><\/p>\n\n\n\n\n<p><strong>College<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/california\/\">California<\/a>\n\t\n\t\n\t\t&nbsp;(<a href=\"https:\/\/www.sports-reference.com\/cfb\/players\/marshawn-lynch-1.html?__hstc=223721476.2ce9b34e14ea05699fbabf72ce676cf6.1688332270288.1726647980596.1726779288105.330&amp;__hssc=223721476.232222222222.1726821680594&amp;__hsfp=2484300733\">College Stats<\/a>)\n\t\n\n\n\n\n\n<\/p><p><strong><a href=\"https:\/\/www.pro-football-reference.com\/about\/approximate_value.htm\">Weighted Career AV (100-95-&#8230;)<\/a>:<\/strong> 74 (558th overall since 1960)\n<\/p>\n\n\n\n<p><strong>High School<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?id=2a0ddf4e\">Oakland Tech<\/a> (<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?hs_state=CA\">CA<\/a>)\n\t\n<\/p>\n\n\n\n<p><strong>Draft<\/strong>: <a href=\"https:\/\/www.pro-football-reference.com\/teams\/buf\/2007_draft.htm\">Buffalo Bills<\/a> in the 1st round (12th overall) of the <a href=\"https:\/\/www.pro-football-reference.com\/years\/2007\/draft.htm\">2007 NFL Draft<\/a>.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n  <p><strong>Twitter:<\/strong>\n    <a rel=\"nofollow\" href=\"https:\/\/twitter.com\/MoneyLynch\">@MoneyLynch<\/a>\n  \n\n<\/p>\n\n    \n\n\n<p><strong>Relatives<\/strong>: Cousins&nbsp;<a href=\"https:\/\/www.pro-football-reference.com\/players\/J\/JohnJo05.htm\">Josh&nbsp;Johnson<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/M\/MurpRy00.htm\">Ryan&nbsp;Murphy<\/a>; Uncle&nbsp;<a href=\"https:\/\/www.pro-football-reference.com\/players\/L\/LyncLo20.htm\">Lorenzo&nbsp;Lynch<\/a> <\/p>\n\n\n\n\n\n<\/div>\n<\/div><!-- div#meta -->\n\n\n\t\t\t\n\t\n<ul id=\"bling\">\n\n<li class=\"all_star\"><a href=\"https:\/\/www.pro-football-reference.com\/probowl\/\">5x Pro Bowl<\/a><\/li><li class=\"all_star\"><a href=\"https:\/\/www.pro-football-reference.com\/awards\/\">1x All-Pro<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.pro-football-reference.com\/super-bowl\/\">1x SB Champ<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.pro-football-reference.com\/awards\/\">HOF All-2010s Team<\/a><\/li>\n<\/ul>\n\n\t\t\n\t\n\n\n\n\t\n\t\t\n\t\t\t<div class=\"stats_pullout\">\n<div><div>\n<span><strong>SUMMARY<\/strong><\/span>\n\n<p><strong>Career<\/strong><\/p>\n<\/div><\/div>\n<div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>G<\/strong><\/span>\n<p>149<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>AV<\/strong><\/span>\n<p>90<\/p><\/div>\n<\/div><div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Rush<\/strong><\/span>\n<p>2453<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Yds<\/strong><\/span>\n<p>10413<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>Y\/A<\/strong><\/span>\n<p>4.2<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>TD<\/strong><\/span>\n<p>85<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>FantPt<\/strong><\/span>\n<p>1805.0<\/p><\/div>\n<\/div>\n\n\n<\/div>\n\n\t\t\n\t\t\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Possibly the most violent rusher in the last four decades was the player they called &#8220;Beast-Mode,&#8221; Marshawn Lynch. The compact but chiseled back (5-11, 215 pounds) was an explosive run waiting to happen. Lynch had the uncanny ability to thrive upon contact, sometimes escaping the grasp of defenders by running over them! As a Seahawk, 6,381 yards on the ground and 58 rushing TDs place Mr. Lynch on our list.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lynch and the rest of a talented roster led the NFL franchise of the Great Northwest to a <a href=\"https:\/\/www.pro-football-reference.com\/boxscores\/201402020den.htm\">Super Bowl victory<\/a> and <a href=\"https:\/\/www.pro-football-reference.com\/boxscores\/201502010sea.htm\">were one ill-fated play selection away from repeating the feat the following season<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That is a complete list, but the talented running personnel of the Seahawks extends beyond the top five we have provided. If these guys are the 1As, you will also enjoy the list of the alternates who were each tremendous players in their own right.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">The Best of the Rest Seattle Rushers<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While the Seahawks have a storied history of producing elite running backs, a handful of players who, perhaps not as iconic as Shaun Alexander, Marshawn Lynch, Curt Warner, Chris Warren, and Ricky Waters, have made significant contributions to the team. Often overshadowed by their more celebrated predecessors, these players have showcased exceptional talent and played crucial roles in the Seahawks&#8217; success.<\/p>\n\n\n\n<div id=\"info\" class=\"players open\">\n\t<div id=\"meta\">\n\t\n\n<div class=\"nothumb\">\n\t<h2>\n\t\t<span><a href=\"https:\/\/www.pro-football-reference.com\/players\/W\/WillJo00.htm?__hstc=205977932.9c789eab03641e1f84a056a794990e88.1719048708972.1726780464764.1726821680594.23&amp;__hssc=205977932.1.1726821680594&amp;__hsfp=2484300733\">John Williams<\/a><\/span>\n\t\t\t<\/h2>\n\t\n\n\n\n  \n<p>\n  <strong>\n    John L. Williams\n    \n  <\/strong>\n<\/p>\n\n\n\n<p>\n\t<strong>Position<\/strong>: FB\n\t\n<\/p>\n\n<p><span>5-11<\/span>,&nbsp;<span>231lb<\/span>&nbsp;(180cm,&nbsp;104kg) <\/p>\n\n\n<p>\n  <strong>Born:<\/strong> \n    <span>\n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthdays.cgi?month=11&amp;day=23\">November 23<\/a>,&nbsp;1964\n    \n  <span>\n    in&nbsp;Palatka,&nbsp;<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthplaces.cgi?country=USA&amp;state=FL\">FL<\/a><\/span>\n  \n<\/span> <span>(Age:&nbsp;59-302d)<\/span><\/p>\n\n\n\n\n<p><strong>College<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/florida\/\">Florida<\/a>\n\t\n\t\n\t\t&nbsp;(<a href=\"https:\/\/www.sports-reference.com\/cfb\/players\/john-l-williams-1.html\">College Stats<\/a>)\n\t\n\n\n\n\n\n<\/p><p><strong><a href=\"https:\/\/www.pro-football-reference.com\/about\/approximate_value.htm\">Weighted Career AV (100-95-&#8230;)<\/a>:<\/strong> 65 (858th overall since 1960)\n<\/p>\n\n\n\n<p><strong>High School<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?id=93b925e1\">Palatka<\/a> (<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?hs_state=FL\">FL<\/a>)\n\t\n<\/p>\n\n\n\n<p><strong>Draft<\/strong>: <a href=\"https:\/\/www.pro-football-reference.com\/teams\/sea\/1986_draft.htm\">Seattle Seahawks<\/a> in the 1st round (15th overall) of the <a href=\"https:\/\/www.pro-football-reference.com\/years\/1986\/draft.htm\">1986 NFL Draft<\/a>.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n<p><\/p>\n\n    \n\n\n\n\n\n\n\n\n<\/div>\n<\/div><!-- div#meta -->\n\n\n\t\t\t\n\t\n<ul id=\"bling\">\n\n<li class=\"all_star\"><a href=\"https:\/\/www.pro-football-reference.com\/probowl\/\">2x Pro Bowl<\/a><\/li>\n<\/ul>\n\n\t\t\n\n\n\t\n\n\n\n\t\n\t\t\n\t\t\t<div class=\"stats_pullout\">\n<div><div>\n<span><strong>SUMMARY<\/strong><\/span>\n\n<p><strong>Career<\/strong><\/p>\n<\/div><\/div>\n<div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>G<\/strong><\/span>\n<p>149<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>AV<\/strong><\/span>\n<p>78<\/p><\/div>\n<\/div><div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Rush<\/strong><\/span>\n<p>1245<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Yds<\/strong><\/span>\n<p>5006<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>Y\/A<\/strong><\/span>\n<p>4.0<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>TD<\/strong><\/span>\n<p>18<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>FantPt<\/strong><\/span>\n<p>1170.2<\/p><\/div>\n<\/div>\n\n\n<\/div>\n\n\t\t\n\t\t\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">John L. Williams, a standout running back for the Seattle Seahawks, made a significant impact during his tenure with the team. Known for his power and speed, Williams was a consistent threat on the ground. His ability to break tackles and find the end zone made him a fan favorite and a valuable asset to the Seahawks&#8217; offense.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Williams had some decent running numbers for Seattle, over 4,500 yards rushing with 17 rushing TDs, but his biggest contribution may have been his blocking skills, which opened up holes for his backfield mates. This <a href=\"https:\/\/www.pro-football-reference.com\/years\/1990\/probowl.htm\">two-time<\/a> <a href=\"https:\/\/www.pro-football-reference.com\/years\/1991\/probowl.htm\">Pro Bowler<\/a> was also talented at catching passes from his fullback position and running the ball in short-yardage situations between the tackles.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"info\" class=\"players open\">\n\t<div id=\"meta\">\n\t\n\n<div class=\"media-item\"><img decoding=\"async\" src=\"https:\/\/www.pro-football-reference.com\/req\/20230307\/images\/headshots\/CarsCh00_2020.jpg\" alt=\"Photo of Chris Carson\">\n<\/div><!-- div.media-item --><div>\n\t<h2>\n\t\t<span><a href=\"https:\/\/www.pro-football-reference.com\/players\/C\/CarsCh00.htm?__hstc=205977932.9c789eab03641e1f84a056a794990e88.1719048708972.1726780464764.1726821680594.23&amp;__hssc=205977932.1.1726821680594&amp;__hsfp=2484300733\">Chris Carson<\/a><\/span>\n\t\t\t<\/h2>\n\t\n\n\n\n  \n<p>\n  <strong>\n    Christopher Dewayne Carson\n    \n  <\/strong>\n<\/p>\n\n\n\n<p>\n\t<strong>Position<\/strong>: RB\n\t\n<\/p>\n\n<p><span>5-11<\/span>,&nbsp;<span>222lb<\/span>&nbsp;(180cm,&nbsp;100kg) <\/p>\n\n\n<p>\n  <strong>Born:<\/strong> \n    <span>\n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthdays.cgi?month=9&amp;day=16\">September 16<\/a>,&nbsp;1994\n    \n  <span>\n    in&nbsp;Biloxi,&nbsp;<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthplaces.cgi?country=USA&amp;state=MS\">MS<\/a><\/span>\n  \n<\/span> <span>(Age:&nbsp;30-004d)<\/span><\/p>\n\n\n\n\n<p><strong>College<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/butler(ks)\/\">Butler (KS)<\/a>, \n\t\n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/oklahomast\/\">Oklahoma St.<\/a>\n\t\n\t\n\t\t&nbsp;(<a href=\"https:\/\/www.sports-reference.com\/cfb\/players\/chris-carson-1.html\">College Stats<\/a>)\n\t\n\n\n\n\n\n<\/p><p><strong><a href=\"https:\/\/www.pro-football-reference.com\/about\/approximate_value.htm\">Weighted Career AV (100-95-&#8230;)<\/a>:<\/strong> 29 (3969th overall since 1960)\n<\/p>\n\n\n\n<p><strong>High School<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?id=93b91645\">Parkview<\/a> (<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?hs_state=GA\">GA<\/a>)\n\t\n<\/p>\n\n\n\n<p><strong>Draft<\/strong>: <a href=\"https:\/\/www.pro-football-reference.com\/teams\/sea\/2017_draft.htm\">Seattle Seahawks<\/a> in the 7th round (249th overall) of the <a href=\"https:\/\/www.pro-football-reference.com\/years\/2017\/draft.htm\">2017 NFL Draft<\/a>.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n<p><\/p>\n\n\n  <p><strong>Instagram:<\/strong>\n    <a rel=\"nofollow\" href=\"https:\/\/instagram.com\/ccarson_32\">ccarson_32<\/a><\/p>\n    \n\n\n\n\n\n\n\n\n<\/div>\n<\/div><!-- div#meta -->\n\n\n\t\t\t\n\t\t\n\n\n\n\t\n\n\n\n\t\n\t\t\n\t\t\t<div class=\"stats_pullout\">\n<div><div>\n<span><strong>SUMMARY<\/strong><\/span>\n\n<p><strong>Career<\/strong><\/p>\n<\/div><\/div>\n<div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>G<\/strong><\/span>\n<p>49<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>AV<\/strong><\/span>\n<p>31<\/p><\/div>\n<\/div><div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Rush<\/strong><\/span>\n<p>769<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Yds<\/strong><\/span>\n<p>3502<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>Y\/A<\/strong><\/span>\n<p>4.6<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>TD<\/strong><\/span>\n<p>24<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>FantPt<\/strong><\/span>\n<p>602.6<\/p><\/div>\n<\/div>\n\n\n<\/div>\n\n\t\t\n\t\t\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Chris Carson was a powerful and versatile running back for the Seattle Seahawks. <a href=\"https:\/\/www.pro-football-reference.com\/years\/2017\/draft.htm\">Drafted in the seventh round of the 2017 NFL Draft<\/a>, Carson quickly established himself as a reliable and productive player. Known for his physical running style and ability to break tackles, he consistently gained tough yards and was a valuable asset in the Seahawks&#8217; offense.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"info\" class=\"players open\">\n\t<div id=\"meta\">\n\t\n\n<div class=\"media-item\"><img decoding=\"async\" itemscope=\"image\" src=\"https:\/\/www.pro-football-reference.com\/req\/20230307\/images\/headshots\/WalkKe00_2024.jpg\" alt=\"Photo of Kenneth Walker III\">\n<\/div><!-- div.media-item --><div>\n\t<h2>\n\t\t<span><a href=\"https:\/\/www.pro-football-reference.com\/players\/W\/WalkKe00.htm\">Kenneth Walker III<\/a><\/span>\n\t\t\t<\/h2>\n\t\n\n  \n  \n\n\n\n  \n<p>\n  <strong>\n    Kenneth Walker III\n    &nbsp;(<span>K9<\/span>)\n  <\/strong>\n<\/p>\n\n\n\n<p>\n\t<strong>Position<\/strong>: RB\n\t\n<\/p>\n\n<p><span>5-9<\/span>,&nbsp;<span>211lb<\/span>&nbsp;(175cm,&nbsp;95kg) <\/p>\n<p><strong>Team<\/strong>: <span><a href=\"https:\/\/www.pro-football-reference.com\/teams\/sea\/2025.htm\">Seattle Seahawks<\/a><\/span><\/p>\n\n<p>\n  <strong>Born:<\/strong> \n    <span\" id=\"necro-birth\" data-birth=\"2000-10-20\">\n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthdays.cgi?month=10&amp;day=20\">October 20<\/a>,&nbsp;2000\n    \n  <span>\n    in&nbsp;Memphis,&nbsp;<a href=\"https:\/\/www.pro-football-reference.com\/friv\/birthplaces.cgi?country=USA&amp;state=TN\">TN<\/a><\/span>\n  \n<\/span\"> <span><nobr>(Age:&nbsp;25-115d)<\/nobr><\/span><\/p>\n\n\n\n\n<p><strong>College<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/wakeforest\/\">Wake Forest<\/a>, \n\t\n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/michiganst\/\">Michigan St.<\/a>\n\t\n\t\n\t\t&nbsp;(<a href=\"https:\/\/www.sports-reference.com\/cfb\/players\/kenneth-walker-iii-1.html\">College Stats<\/a>)\n\t\n\n\n\n\n\n<\/p><p><strong><a href=\"https:\/\/www.pro-football-reference.com\/about\/approximate_value.htm\">Weighted Career AV (100-95-&#8230;)<\/a>:<\/strong> 28 (4282nd overall since 1960)\n<\/p>\n\n\n\n<p><strong>High School<\/strong>: \n  \n\t\t<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?id=b0f0322e\">Arlington<\/a> (<a href=\"https:\/\/www.pro-football-reference.com\/schools\/high_schools.cgi?hs_state=TN\">TN<\/a>)\n\t\n<\/p>\n\n\n\n<p><strong>Draft<\/strong>: <a href=\"https:\/\/www.pro-football-reference.com\/teams\/sea\/2022_draft.htm\">Seattle Seahawks<\/a> in the 2nd round (41st overall) of the <a href=\"https:\/\/www.pro-football-reference.com\/years\/2022\/draft.htm\">2022 NFL Draft<\/a>.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<p><strong>Instagram:<\/strong> <a rel=\"nofollow\" href=\"https:\/\/instagram.com\/kenneth_walker9\">kenneth_walker9<\/a>\n<\/p>\n\n\n\n\n\n\n\n<\/div>\n<\/div><!-- div#meta -->\n\n\n\t\t\t\n\t\n<ul id=\"bling\">\n\n<li class=\"\"><a href=\"https:\/\/www.pro-football-reference.com\/super-bowl\/\">1x SB Champ<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.pro-football-reference.com\/awards\/\">SB LX MVP<\/a><\/li>\n<\/ul>\n\n\t\t\n\t<div class=\"uni_holder pfr\">\n\t<a href=\"https:\/\/www.pro-football-reference.com\/players\/uniform.cgi?team=sea&amp;number=9\" class=\"poptip default\">\n        <svg viewBox=\"0,0,50,50\" class=\"square\"> <rect x=\"0\" y=\"0\" width=\"51\" height=\"51\" stroke=\"#adff2f\" stroke-width=\"1\" fill=\"#adff2f\"><\/rect> <rect x=\"6\" y=\"6\" width=\"39\" height=\"39\" stroke=\"#000080\" stroke-width=\"1\" fill=\"#000080\"><\/rect> <text x=\"18\" y=\"34\" fill=\"#fff\">9<\/text> <\/svg>\n\t<\/a>\n<\/div>\n\t\t\n\t\t\t\n\n\n\n\t\n\n\n\n\t\n\t\n\t\t\n\t\t\t<div class=\"stats_pullout\">\n<div><div>\n<span><strong>SUMMARY<\/strong><\/span>\n<p><strong>2025<\/strong><\/p>\n<p><strong>Career<\/strong><\/p>\n<\/div><\/div>\n<div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>G<\/strong><\/span><p>17<\/p>\n<p>58<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>AV<\/strong><\/span><p>9<\/p>\n<p>30<\/p><\/div>\n<\/div><div class=\"p1\">\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Rush<\/strong><\/span><p>221<\/p>\n<p>821<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>Yds<\/strong><\/span><p>1027<\/p>\n<p>3555<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>Y\/A<\/strong><\/span><p>4.6<\/p>\n<p>4.3<\/p><\/div>\n\n<div class=\"p1\">\n<span class=\"poptip\"><strong>TD<\/strong><\/span><p>5<\/p>\n<p>29<\/p><\/div>\n\n<div class=\"p2\">\n<span class=\"poptip\"><strong>FantPt<\/strong><\/span><p>160.9<\/p>\n<p>642.0<\/p><\/div>\n<\/div>\n\n\n<\/div>\n\n\t\t\n\t\t\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Kenneth Walker III has impressed in his first four seasons. With <a href=\"https:\/\/www.pro-football-reference.com\/players\/W\/WalkKe00\/gamelog\/2022\/\">two<\/a> <a href=\"https:\/\/www.pro-football-reference.com\/players\/W\/WalkKe00\/gamelog\/2025\/\">1,000-yard<\/a> seasons and 31 total TDs, the immediate impact of his rushing skills has improved Seattle&#8217;s offensive firepower. Walker is now immortalized in Seattle after his MVP performance in <a href=\"https:\/\/www.pro-football-reference.com\/boxscores\/202602080nwe.htm\">Super Bowl LX<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The Seattle Seahawks have a rich history of talented running backs contributing significantly to the team&#8217;s success. From the bruising style of Marshawn Lynch to the elusive agility of Shaun Alexander, these players have left an indelible mark on the franchise. While the debate over the greatest Seahawk running back may continue, it&#8217;s undeniable that these athletes have played a pivotal role in shaping the team&#8217;s identity and legacy. As the Seahawks continue to evolve, it will be exciting to see if future generations of running backs can join the ranks of these legendary players.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1731704976608\"><strong class=\"schema-faq-question\">Who is the Seattle Seahawks all-time leader in rushing yards?<\/strong> <p class=\"schema-faq-answer\">The leader in the clubhouse so far is Shaun Alexander, who toted the leather for 9,429 yards from the Seattle backfield.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1731704986191\"><strong class=\"schema-faq-question\">What is the Seattle Seahawks single-season record for rushing touchdowns?<\/strong> <p class=\"schema-faq-answer\">During the 2005 NFL season, Shaun Alexander punched the ball over the stripe 27 times to set a still-standing franchise record of rushing TDs in one season.<\/p> <\/div> <\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2><strong>Join our Sports Reference Community<\/strong><\/h2>\n\n<h3><strong><em>Of Statheads:<\/em><\/strong><\/h3>\n\n<p><a href=\"http:\/\/www.stathead.com\/sport\/football\">Subscribe to Stathead<\/a>, the most powerful research tools in sports, and find any player, team, season, game, and any play. With over 80 different search tools for baseball, basketball, football, and hockey, you\u2019ve got infinite answers at your finger tips.<\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.stathead.com\/sport\/football\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basketball-reference.com\/bbr-blog\/wp-content\/uploads\/2022\/10\/Stathead-1024x180.png\" alt=\"Purple Stathead sign up button. Get your first month free. \" class=\"wp-image-19\" width=\"271\" height=\"47\"><\/a><\/figure>\n\n\n<h3><strong><em>With Our Email Newsletters:<\/em><\/strong><\/h3>\n\n<p>Sign up for our newsletter and get curated stats, recaps, and more from the Pro Football Reference to your inbox every morning. No commitment, unsubscribe at any time.<\/p>\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.pro-football-reference.com\/email\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-content\/uploads\/2023\/02\/pfr-fbr-1.png\" alt=\"Green Pro Football Reference newsletter sign up button\" class=\"wp-image-15\" width=\"161\" height=\"51\"><\/a><\/figure>\n\n<h3><strong><em>On Social Media:<\/em><\/strong><\/h3>\n\n<p>Stay connected with Pro Football Reference on social media! Bringing you stats, trivia, and more on all our channels daily.<\/p>\n\n<p><strong><em><a href=\"https:\/\/twitter.com\/pfref\" target=\"_blank\" rel=\"noreferrer noopener\">Twitter<\/a> &#8211; <a href=\"https:\/\/www.instagram.com\/profootballreference\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a> &#8211; <a href=\"https:\/\/www.facebook.com\/Pro.Football.Reference\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a> &#8211; <a href=\"https:\/\/www.tiktok.com\/@profootballreference\" target=\"_blank\" rel=\"noreferrer noopener\">TikTok<\/a> &#8211; <a href=\"https:\/\/www.youtube.com\/user\/sportsreference\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube<\/a> &#8211;  <a href=\"https:\/\/www.reddit.com\/r\/SportsReference\" target=\"_blank\" rel=\"noreferrer noopener\">Reddit<\/a> &#8211; <strong><em><a href=\"https:\/\/www.linkedin.com\/company\/sports-reference-llc\/\" target=\"_blank\" rel=\"noreferrer noopener\">LinkedIn<\/a><\/em><\/strong><\/em><\/strong><\/p>\n\n<p><em>Follow the rest of the Sports Reference sites on social <a href=\"https:\/\/www.sports-reference.com\/blog\/sports-reference-social-media\/\">here<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(last updated on February 12, 2026) The Seattle Seahawks&#8217; history is a rich tapestry that stretches back to the 1976 when they played in the American Football Conference. The franchise has had multiple stadiums it has called home, but one constant has been its fanbase, the &#8220;12th Man,&#8221; and an enduring running game with a [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,2],"tags":[17,9,18,8,13,7],"class_list":["post-721","post","type-post","status-publish","format-standard","hentry","category-nfl-history","category-top-lists","tag-best-nfl-players","tag-best-running-backs","tag-football-history","tag-nfl","tag-nfl-stats","tag-pro-football"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seattle Seahawks Top 5 Running Backs of All Time - Pro Football Reference<\/title>\n<meta name=\"description\" content=\"Check out the list of top running backs for the Seattle Seahawks on pro-football-reference.com.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seattle Seahawks Top 5 Running Backs of All Time\" \/>\n<meta property=\"og:description\" content=\"Check out the list of top running backs for the Seattle Seahawks on pro-football-reference.com.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/\" \/>\n<meta property=\"og:site_name\" content=\"Pro Football Reference\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-15T21:11:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-12T16:59:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-content\/uploads\/2024\/09\/PFR-Social-Preview-Images-Evergreen-Blog-Posts-6-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Darin Hayes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Seattle Seahawks Top 5 Running Backs of All Time\" \/>\n<meta name=\"twitter:description\" content=\"Check out the list of top running backs for the Seattle Seahawks on pro-football-reference.com.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-content\/uploads\/2024\/09\/PFR-Social-Preview-Images-Evergreen-Blog-Posts-6-1.png\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darin Hayes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/\"},\"author\":{\"name\":\"Darin Hayes\",\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/#\\\/schema\\\/person\\\/77b77d9e8a72e980ecd81a32632d273b\"},\"headline\":\"Seattle Seahawks Top 5 Running Backs of All Time\",\"datePublished\":\"2024-11-15T21:11:11+00:00\",\"dateModified\":\"2026-02-12T16:59:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/\"},\"wordCount\":1985,\"image\":{\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.pro-football-reference.com\\\/req\\\/20230307\\\/images\\\/headshots\\\/LyncMa00_2018.jpg\",\"keywords\":[\"best nfl players\",\"best running backs\",\"football history\",\"nfl\",\"nfl stats\",\"pro football\"],\"articleSection\":[\"NFL History\",\"Top Lists\"],\"inLanguage\":\"en-US\"},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/\",\"url\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/\",\"name\":\"Seattle Seahawks Top 5 Running Backs of All Time - Pro Football Reference\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.pro-football-reference.com\\\/req\\\/20230307\\\/images\\\/headshots\\\/LyncMa00_2018.jpg\",\"datePublished\":\"2024-11-15T21:11:11+00:00\",\"dateModified\":\"2026-02-12T16:59:19+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/#\\\/schema\\\/person\\\/77b77d9e8a72e980ecd81a32632d273b\"},\"description\":\"Check out the list of top running backs for the Seattle Seahawks on pro-football-reference.com.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/#faq-question-1731704976608\"},{\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/#faq-question-1731704986191\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.pro-football-reference.com\\\/req\\\/20230307\\\/images\\\/headshots\\\/LyncMa00_2018.jpg\",\"contentUrl\":\"https:\\\/\\\/www.pro-football-reference.com\\\/req\\\/20230307\\\/images\\\/headshots\\\/LyncMa00_2018.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Seattle Seahawks Top 5 Running Backs of All Time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/#website\",\"url\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/\",\"name\":\"Pro Football Reference\",\"description\":\"Just another WordPress site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/#\\\/schema\\\/person\\\/77b77d9e8a72e980ecd81a32632d273b\",\"name\":\"Darin Hayes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0ab3ce66c02722a664c056aa7c34b5af701bfa8887e2ac6eb96289cb23f5fd54?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0ab3ce66c02722a664c056aa7c34b5af701bfa8887e2ac6eb96289cb23f5fd54?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0ab3ce66c02722a664c056aa7c34b5af701bfa8887e2ac6eb96289cb23f5fd54?s=96&d=mm&r=g\",\"caption\":\"Darin Hayes\"},\"url\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/author\\\/darinhayes\\\/\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/#faq-question-1731704976608\",\"position\":1,\"url\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/#faq-question-1731704976608\",\"name\":\"Who is the Seattle Seahawks all-time leader in rushing yards?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The leader in the clubhouse so far is Shaun Alexander, who toted the leather for 9,429 yards from the Seattle backfield.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/#faq-question-1731704986191\",\"position\":2,\"url\":\"https:\\\/\\\/www.pro-football-reference.com\\\/pfr-blog\\\/2024\\\/11\\\/seattle-seahawks-top-5-running-backs-of-all-time\\\/#faq-question-1731704986191\",\"name\":\"What is the Seattle Seahawks single-season record for rushing touchdowns?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"During the 2005 NFL season, Shaun Alexander punched the ball over the stripe 27 times to set a still-standing franchise record of rushing TDs in one season.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Seattle Seahawks Top 5 Running Backs of All Time - Pro Football Reference","description":"Check out the list of top running backs for the Seattle Seahawks on pro-football-reference.com.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/","og_locale":"en_US","og_type":"article","og_title":"Seattle Seahawks Top 5 Running Backs of All Time","og_description":"Check out the list of top running backs for the Seattle Seahawks on pro-football-reference.com.","og_url":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/","og_site_name":"Pro Football Reference","article_published_time":"2024-11-15T21:11:11+00:00","article_modified_time":"2026-02-12T16:59:19+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-content\/uploads\/2024\/09\/PFR-Social-Preview-Images-Evergreen-Blog-Posts-6-1.png","type":"image\/png"}],"author":"Darin Hayes","twitter_card":"summary_large_image","twitter_title":"Seattle Seahawks Top 5 Running Backs of All Time","twitter_description":"Check out the list of top running backs for the Seattle Seahawks on pro-football-reference.com.","twitter_image":"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-content\/uploads\/2024\/09\/PFR-Social-Preview-Images-Evergreen-Blog-Posts-6-1.png","twitter_misc":{"Written by":"Darin Hayes","Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/#article","isPartOf":{"@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/"},"author":{"name":"Darin Hayes","@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/#\/schema\/person\/77b77d9e8a72e980ecd81a32632d273b"},"headline":"Seattle Seahawks Top 5 Running Backs of All Time","datePublished":"2024-11-15T21:11:11+00:00","dateModified":"2026-02-12T16:59:19+00:00","mainEntityOfPage":{"@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/"},"wordCount":1985,"image":{"@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pro-football-reference.com\/req\/20230307\/images\/headshots\/LyncMa00_2018.jpg","keywords":["best nfl players","best running backs","football history","nfl","nfl stats","pro football"],"articleSection":["NFL History","Top Lists"],"inLanguage":"en-US"},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/","url":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/","name":"Seattle Seahawks Top 5 Running Backs of All Time - Pro Football Reference","isPartOf":{"@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/#primaryimage"},"image":{"@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pro-football-reference.com\/req\/20230307\/images\/headshots\/LyncMa00_2018.jpg","datePublished":"2024-11-15T21:11:11+00:00","dateModified":"2026-02-12T16:59:19+00:00","author":{"@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/#\/schema\/person\/77b77d9e8a72e980ecd81a32632d273b"},"description":"Check out the list of top running backs for the Seattle Seahawks on pro-football-reference.com.","breadcrumb":{"@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/#faq-question-1731704976608"},{"@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/#faq-question-1731704986191"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/#primaryimage","url":"https:\/\/www.pro-football-reference.com\/req\/20230307\/images\/headshots\/LyncMa00_2018.jpg","contentUrl":"https:\/\/www.pro-football-reference.com\/req\/20230307\/images\/headshots\/LyncMa00_2018.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pro-football-reference.com\/pfr-blog\/"},{"@type":"ListItem","position":2,"name":"Seattle Seahawks Top 5 Running Backs of All Time"}]},{"@type":"WebSite","@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/#website","url":"https:\/\/www.pro-football-reference.com\/pfr-blog\/","name":"Pro Football Reference","description":"Just another WordPress site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pro-football-reference.com\/pfr-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/#\/schema\/person\/77b77d9e8a72e980ecd81a32632d273b","name":"Darin Hayes","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/0ab3ce66c02722a664c056aa7c34b5af701bfa8887e2ac6eb96289cb23f5fd54?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0ab3ce66c02722a664c056aa7c34b5af701bfa8887e2ac6eb96289cb23f5fd54?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0ab3ce66c02722a664c056aa7c34b5af701bfa8887e2ac6eb96289cb23f5fd54?s=96&d=mm&r=g","caption":"Darin Hayes"},"url":"https:\/\/www.pro-football-reference.com\/pfr-blog\/author\/darinhayes\/"},{"@type":"Question","@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/#faq-question-1731704976608","position":1,"url":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/#faq-question-1731704976608","name":"Who is the Seattle Seahawks all-time leader in rushing yards?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"The leader in the clubhouse so far is Shaun Alexander, who toted the leather for 9,429 yards from the Seattle backfield.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/#faq-question-1731704986191","position":2,"url":"https:\/\/www.pro-football-reference.com\/pfr-blog\/2024\/11\/seattle-seahawks-top-5-running-backs-of-all-time\/#faq-question-1731704986191","name":"What is the Seattle Seahawks single-season record for rushing touchdowns?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"During the 2005 NFL season, Shaun Alexander punched the ball over the stripe 27 times to set a still-standing franchise record of rushing TDs in one season.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-json\/wp\/v2\/posts\/721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-json\/wp\/v2\/comments?post=721"}],"version-history":[{"count":10,"href":"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-json\/wp\/v2\/posts\/721\/revisions"}],"predecessor-version":[{"id":1700,"href":"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-json\/wp\/v2\/posts\/721\/revisions\/1700"}],"wp:attachment":[{"href":"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-json\/wp\/v2\/media?parent=721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-json\/wp\/v2\/categories?post=721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pro-football-reference.com\/pfr-blog\/wp-json\/wp\/v2\/tags?post=721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}