| Offensive Starters | | | | | |
|---|
| QB | Russell Wilson | 28 | 4 | 16 | 353 for 546, 4,219 yards, 21 td, 11 int, & 72 rushes for 259 yards and 1 td | |
|---|
| RB | Christine Michael | 26 | 3 | 7 | 117 rushes for 469 yards, 6 td, & 20 catches for 96 yards and 1 td | |
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| WR | Doug Baldwin* | 28 | 5 | 15 | 94 catches for 1,128 yards, 7 td, & 3 rushes for 2 yards and 0 td | |
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| WR | Jermaine Kearse | 26 | 4 | 15 | 41 catches for 510 yards, 1 td | |
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| WR | Tyler Lockett | 24 | 1 | 9 | 41 catches for 597 yards, 1 td, & 6 rushes for 114 yards and 1 td | |
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| TE | Jimmy Graham* | 30 | 6 | 15 | 65 catches for 923 yards, 6 td, & 1 rush for yards and 0 td | |
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| LT | George Fant | 24 | Rook | 10 | | |
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| LG | Mark Glowinski | 24 | 1 | 16 | 2 fumbles recovered | |
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| C | Justin Britt | 25 | 2 | 15 | | |
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| RG | Germain Ifedi | 22 | Rook | 13 | | |
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| RT | Garry Gilliam | 26 | 2 | 13 | | |
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| Defensive Starters | | | | | |
|---|
| LDE | Michael Bennett* | 31 | 7 | 11 | 5.0 sacks, 0 interceptions, 0 fumbles recovered | |
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| LDT | Ahtyba Rubin | 30 | 8 | 16 | 1.0 sacks, 0 interceptions, 0 fumbles recovered | |
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| RDT | Tony McDaniel | 31 | 10 | 10 | 0.0 sacks, 0 interceptions, 1 fumble recovered | |
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| RDE | Cliff Avril* | 30 | 8 | 16 | 11.5 sacks, 0 interceptions, 0 fumbles recovered | |
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| MLB | Bobby Wagner*+ | 26 | 4 | 16 | 4.5 sacks, 1 interception, 1 fumble recovered | |
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| RLB | K.J. Wright* | 27 | 5 | 16 | 4.0 sacks, 0 interceptions, 1 fumble recovered | |
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| LCB | Richard Sherman* | 28 | 5 | 16 | 0.0 sacks, 4 interceptions, 1 fumble recovered | |
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| RCB | DeShawn Shead | 27 | 4 | 15 | 0.0 sacks, 1 interception, 0 fumbles recovered | |
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| SS | Kam Chancellor | 28 | 6 | 12 | 0.0 sacks, 2 interceptions, 0 fumbles recovered | |
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| FS | Earl Thomas | 27 | 6 | 11 | 0.0 sacks, 2 interceptions, 1 fumble recovered | |
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| DB | Jeremy Lane | 26 | 4 | 9 | | |
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Roster