| Offensive Starters | | | | | |
|---|
| QB | Dave Krieg | 25 | 3 | 8 | 147 for 243, 2,139 yards, 18 td, 11 int, & 16 rushes for 55 yards and 2 td | |
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| RB | Curt Warner* | 22 | Rook | 16 | 335 rushes for 1,449 yards, 13 td, & 42 catches for 325 yards and 1 td | |
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| WR | Paul Johns | 25 | 2 | 9 | 34 catches for 486 yards, 4 td, & 2 rushes for 12 yards and 0 td | |
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| WR | Steve Largent | 29 | 7 | 14 | 72 catches for 1,074 yards, 11 td | |
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| TE | Pete Metzelaars | 23 | 1 | 7 | 7 catches for 72 yards, 1 td | |
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| TE | Charle Young | 32 | 10 | 16 | 36 catches for 529 yards, 2 td | |
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| LT | Ron Essink | 25 | 3 | 16 | 1 fumble recovered | |
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| LG | Reggie McKenzie | 33 | 11 | 14 | | |
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| C | Blair Bush | 27 | 5 | 14 | | |
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| RG | Robert Pratt | 32 | 9 | 15 | 1 fumble recovered | |
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| RT | Steve August | 29 | 6 | 15 | | |
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| Defensive Starters | | | | | |
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| LDE | Jacob Green | 26 | 3 | 16 | 16.0 sacks, 1 interception, 2 fumbles recovered | |
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| NT | Joe Nash | 23 | 1 | 8 | 3.0 sacks, 0 interceptions, 0 fumbles recovered | |
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| RDE | Jeff Bryant | 23 | 1 | 16 | 8.0 sacks, 0 interceptions, 1 fumble recovered | |
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| LOLB | Bruce Scholtz | 25 | 1 | 16 | 1.5 sacks, 1 interception, 1 fumble recovered | |
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| LILB | Shelton Robinson | 23 | 1 | 15 | 1.5 sacks, 1 interception, 4 fumbles recovered | |
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| RILB | Keith Butler | 27 | 5 | 16 | 0.0 sacks, 1 interception, 0 fumbles recovered | |
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| ROLB | Michael Jackson | 26 | 4 | 9 | 3.0 sacks, 0 interceptions, 1 fumble recovered | |
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| LCB | Kerry Justin | 28 | 5 | 10 | 0.0 sacks, 1 interception, 0 fumbles recovered | |
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| RCB | Dave Brown | 30 | 8 | 16 | 0.0 sacks, 6 interceptions, 3 fumbles recovered | |
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| SS | Kenny Easley*+ | 24 | 2 | 15 | 3.0 sacks, 7 interceptions, 3 fumbles recovered | |
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| FS | John Harris | 27 | 5 | 16 | 0.0 sacks, 2 interceptions, 3 fumbles recovered | |
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Roster