| Offensive Starters | | | | | |
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| QB | Dave Krieg | 27 | 5 | 16 | 285 for 532, 3,602 yards, 27 td, 20 int, & 35 rushes for 121 yards and 1 td | |
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| RB | Curt Warner | 24 | 2 | 16 | 291 rushes for 1,094 yards, 8 td, & 47 catches for 307 yards and 1 td | |
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| FB | David Hughes | 26 | 4 | 10 | 40 rushes for 128 yards, 0 td, & 19 catches for 184 yards and 0 td | |
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| WR | Steve Largent*+ | 31 | 9 | 16 | 79 catches for 1,287 yards, 6 td | |
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| WR | Daryl Turner | 24 | 1 | 12 | 34 catches for 670 yards, 13 td | |
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| TE | Charle Young | 34 | 12 | 14 | 28 catches for 351 yards, 2 td | |
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| LT | Ron Essink | 27 | 5 | 12 | | |
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| LG | Edwin Bailey | 26 | 4 | 16 | | |
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| C | Blair Bush | 29 | 7 | 16 | 1 fumble recovered | |
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| RG | Robert Pratt | 34 | 11 | 12 | 1 fumble recovered | |
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| RT | Bob Cryder | 29 | 7 | 14 | | |
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| Defensive Starters | | | | | |
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| LDE | Jacob Green | 28 | 5 | 16 | 13.5 sacks, 1 interception, 2 fumbles recovered | |
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| NT | Joe Nash | 25 | 3 | 16 | 9.0 sacks, 0 interceptions, 0 fumbles recovered | |
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| RDE | Jeff Bryant | 25 | 3 | 16 | 8.5 sacks, 0 interceptions, 4 fumbles recovered | |
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| LOLB | Bruce Scholtz | 27 | 3 | 16 | 2.5 sacks, 0 interceptions, 1 fumble recovered | |
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| LILB | Fredd Young* | 24 | 1 | 13 | 3.0 sacks, 0 interceptions, 1 fumble recovered | |
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| RILB | Keith Butler | 29 | 7 | 16 | 0.0 sacks, 2 interceptions, 3 fumbles recovered | |
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| ROLB | Michael Jackson | 28 | 6 | 16 | 2.0 sacks, 0 interceptions, 0 fumbles recovered | |
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| LCB | Terry Taylor | 24 | 1 | 16 | 0.0 sacks, 4 interceptions, 0 fumbles recovered | |
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| RCB | Dave Brown | 32 | 10 | 16 | 0.0 sacks, 6 interceptions, 1 fumble recovered | |
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| SS | Kenny Easley*+ | 26 | 4 | 13 | 2.0 sacks, 2 interceptions, 1 fumble recovered | |
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| FS | John Harris | 29 | 7 | 16 | 0.0 sacks, 7 interceptions, 2 fumbles recovered | |
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Roster