Starters

Starters Table
Pos Player Age Yrs GS Summary of Player Stats Drafted (tm/rnd/yr)
Offensive Starters
QBRussell Wilson*32816384 for 558, 4,212 yards, 40 td, 13 int, & 83 rushes for 513 yards and 2 tdSeattle Seahawks / 3rd / 75th pick / 2012
RBChris Carson26312141 rushes for 681 yards, 5 td, & 37 catches for 287 yards and 4 tdSeattle Seahawks / 7th / 249th pick / 2017
WRTyler Lockett28516100 catches for 1,054 yards, 10 tdSeattle Seahawks / 3rd / 69th pick / 2015
WRD.K. Metcalf*2311683 catches for 1,303 yards, 10 tdSeattle Seahawks / 2nd / 64th pick / 2019
WRDavid Moore253635 catches for 417 yards, 6 td, & 8 rushes for 61 yards and 0 tdSeattle Seahawks / 7th / 226th pick / 2017
TEGreg Olsen3513824 catches for 239 yards, 1 tdChicago Bears / 1st / 31st pick / 2007
LTDuane Brown351216Houston Texans / 1st / 26th pick / 2008
LGMike Iupati331010San Francisco 49ers / 1st / 17th pick / 2010
CEthan Pocic253141 fumble recoveredSeattle Seahawks / 2nd / 58th pick / 2017
RGDamien Lewis23Rook16Seattle Seahawks / 3rd / 69th pick / 2020
RTBrandon Shell28411New York Jets / 5th / 158th pick / 2016
Defensive Starters
DEL.J. Collier25116Seattle Seahawks / 1st / 29th pick / 2019
DTJarran Reed28416Seattle Seahawks / 2nd / 49th pick / 2016
NTPoona Ford252162.0 sacks, 0 interceptions, 0 fumbles recovered
LOLBBenson Mayowa29796.0 sacks, 0 interceptions, 1 fumble recovered
RILBBobby Wagner*+308163.0 sacks, 0 interceptions, 1 fumble recoveredSeattle Seahawks / 2nd / 47th pick / 2012
ROLBK.J. Wright319162.0 sacks, 1 interception, 2 fumbles recoveredSeattle Seahawks / 4th / 99th pick / 2011
LCBShaquill Griffin253120.0 sacks, 3 interceptions, 0 fumbles recoveredSeattle Seahawks / 3rd / 90th pick / 2017
RCBD.J. Reed24280.0 sacks, 2 interceptions, 2 fumbles recoveredSan Francisco 49ers / 5th / 142nd pick / 2018
SSJamal Adams*253129.5 sacks, 0 interceptions, 0 fumbles recoveredNew York Jets / 1st / 6th pick / 2017
FSQuandre Diggs*275160.0 sacks, 5 interceptions, 0 fumbles recoveredDetroit Lions / 6th / 200th pick / 2015
DBUgo Amadi2315Seattle Seahawks / 4th / 132nd pick / 2019

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