Pro Football Reference Blog

Latest NFL Overtime Rules: Regular Season and Playoffs (2025)

Posted by Darin Hayes on January 31, 2024

(last updated on December 19, 2025)

When an NFL game is granted a rare extra session, the excitement of the contest reaches a new level. The scoreboard: a cruel mirror reflecting the agonizing symmetry of a tie. The gridiron ecstasy is the crucible of NFL overtime, a stage where the fate of a game hinges on a knife’s edge, and the rules, though nuanced, hold the key to victory or defeat.

Whether you’re a seasoned football fanatic or a curious newcomer, navigating the complexities of overtime can be daunting. Fear not, for this post will serve as your compass, guiding you through the labyrinth of regulations and unwritten narratives that govern this most thrilling yet controversial chapter of the NFL.

But overtime isn’t just about X’s and O’s; it’s about heart. It’s about witnessing the resilience of a defense that bends but doesn’t break, the heroics of a quarterback leading a last-ditch drive, and the electrifying energy of a stadium on the precipice of pandemonium.

First, let’s dispel the myth that overtime is sudden death. 

While a single score can seal the deal, in most cases, both teams get to strut their stuff on offense. But the dance of possession is far from a simple back and forth. The seemingly innocuous coin toss holds the weight of fate, granting one team the initial advantage of starting with the ball. From there, the playbook unfolds, a delicate blend of strategy, execution, and a touch of luck. Sudden death was the old way of extending a tied game at the end of regulation. The new NFL overtime rules are one way for the regular season and a bit different in the postseason.

Regular Season and Postseason: How does NFL overtime work?

Implemented for the 2025 NFL regular season, the revised regular-season overtime rule retains the 10-minute extra period but guarantees each team at least one possession. This is the same rule designed for the playoffs in 2022. If the team that takes the ball first crosses the goal line, the other squad must also score a touchdown to continue the game (depending on extra points and/or two-point conversions). Any defensive score on the first possession would also end the game. No score or a field goal on the first offensive series in OT makes the game continue. If each team has had an offense possession with no touchdowns having been scored and the score is still tied, the “sudden death” element returns.  

This seemingly minor tweak carries significant implications. Proponents hail it as a win for fairness, ensuring both teams have a chance regardless of a coin toss. Traditional sudden death supporters argue priorities of efficiency over suspense, potentially diminishing the heart-stopping tension of sudden-death finishes.

The safety argument also plays a prominent role. Shorter games translate to less physical exertion, potentially reducing injury risk. However, critics point out that fatigue accumulates over time, particularly for defensive units exposed to repeated drives. Ultimately, the impact on player safety remains to be seen, necessitating further data and analysis.

Is there any difference between the new NFL overtime rules for the regular season and the postseason?

In place for the 2025 NFL season, the overtime rules are now basically the same for the regular season and the playoffs. The only difference is that a regular-season game can end in a tie, but a playoff game must have a winner. That means a postseason overtime game can go multiple overtime periods until there is a winner.

But what about the drama? Will extended overtime dilute the electrifying tension of sudden death? Fans accustomed to nail-biting finishes might initially lament the change. However, the potential for extended back-and-forth battles could create its brand of excitement, showcasing offensive prowess and defensive resilience over multiple drives.


The Reasons for Change13 Seconds: Echoes of Heartbreak in the “Mahomes vs. Allen Epic

The recent wave of revisions to the NFL overtime rules is a culmination of frustrated fans from recently played games. Sudden death seemed like a cheap fix to an otherwise exciting back-and-forth slugfest, and it was a deflating sequence when the team that won the OT coin flip and would win on the leg of their kicker without the other having a chance to answer the bell.

2021 AFC Divisional Round

The 2021 AFC Divisional playoff game of the Buffalo Bills visiting the Kansas City Chiefs is the main culprit of change, at least for the NFL playoff overtime rules.

The 2021 AFC Divisional matchup between the Buffalo Bills and Kansas City Chiefs wasn’t just a playoff game; it was an epic duel etched in football lore. A symphony of offensive fireworks, quarterback heroics, and a gut-wrenching finish, all condensed into 63 minutes that left fans breathless and some with hearts shattered. This thriller had four lead changes and 25 points scored in the final two minutes of the regularly allotted time. Yet, the final 13 seconds of the fourth quarter hold a special place in NFL history, forever branded as the “Mahomes vs. Allen Epic” and “13 Seconds” for the legendary narrative they weave.

Josh Allen, the Bills’ gunslinger, had carved his name on the scoreboard with four touchdown passes, defying gravity and logic with his athleticism. Patrick Mahomes, the Chiefs’ maestro, countered with laser throws and Houdini-esque escapes, orchestrating his own three-touchdown masterpiece. It was a back-and-forth ballet of offensive brilliance, leaving the Bills up with a 36-33 lead as the clock held only 13 ticks remaining.

Those 13 seconds seemed like a safe bet for Buffalo’s victory, but they were a few seconds too many. A Chiefs drive fueled by Mahomes’ magic marched 44 yards allowing KC kicker Harrison Butker to nail a 49-yard boot through the uprights to send the game into OT.

In the extra session, the home team Chiefs won the coin toss and marched down the field again, scoring a TD to end the battle without a single possession by the Bills in overtime.

Almost Repeated the Same Day

Just hours earlier, the NFC Divisional playoff game between the champion Tampa Bay Bucs and the LA Rams almost went down similarly. Tom Brady and his Tampa mates erased a 27-3 Rams lead to tie the game with 42 seconds left. The Rams, on the arm of Matthew Stafford and the soft hands of Cooper Cupp, positioned themselves for a game-winning FG as time expired. Had this game gone to overtime and a victory arose from the first possession of the extra session, it would have been an NFL fandom meltdown. 


New Rules on the Grandest Stage

In Super Bowl LVIII, the new playoff overtime rules were tested with the world watching. Patrick Mahomes and the Chiefs were seeking a repeat title against the 49ers. Kansas City kicker Harrison Butker tied the game on a 29-yard field goal at the end of regulation. The Chiefs and Niners were heading to overtime tied at 22. San Francisco got the ball first in overtime and drove down for a field goal. As per the new rules, even if they had scored a touchdown, KC would still have gotten the ball with a chance to tie or win the game. Down by three points, #15 led the Chiefs on a Super Bowl-winning touchdown drive for a 25-22 victory. If the Chiefs had only scored a field goal to tie the game, then the game would have continued under sudden death rules.


Conclusion

So, while the NFL overtime rules have expanded and adapted to the sport’s progression, the change is dynamic and hopefully reviewed each year by the NFL Competition Committee to keep the game as exciting on a fair and level playing field for both teams as possible. Let’s hope we get to enjoy more OT in the future, as it extends the game we love, and also hope that it provides equal footing and opportunity for the participants.


FAQs

How does NFL overtime work in the regular season?

At the end of regulation, if the score is tied, there is a short break, and then the team captains are called to the center of the field for yet another coin toss. The winner gets the choice of kick, receive, or direction they want to go in the extra session. Starting in the 2025 NFL regular season, if the team that gains possession first scores a TD, the opposition gets a chance on offense to tie the score or take the lead (depending on extra points and/or two-point conversions). A defensive score ends the game at any point. After that, the first score wins, and if no one scores or FGs/TDs are traded on the first mele, the contest ends as a tie in the regular season after time expires.

This is virtually the same format as the playoffs now except that a postseason game must have a winner, so it can go multiple overtime periods until there is a winner.


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