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2009 Seattle Seahawks

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Record: 5-11-0, Finished 3rd in NFC West Division
NFL Season Summary

Scored 280 points (17.5/g), 25th of 32 in the NFL.
 Allowed 390 points (24.4/g), 25th.
 Differential of -110 points (-6.9/g), 26th.
 Expected W-L: 5.0-11.0.

 Takeaway/Giveaway Differential -8 (-0.5/g), 26th.

Simple Rating System: Total -9.3, Offense: -5.0, Defense: -4.4, SoS: -2.4, versus averages of 0.0.

Coached by Jim Mora

 Offensive Coordinator: Greg Knapp
 Defensive Coordinator: Gus Bradley

 Other Notable Asst.: Dan Quinn (Defensive Line)

Training Camp: Virginia Mason Athletic Center (Renton, Washington)

Team Stats and Rankings

Tot Yds & TO Passing Rushing
Pts Yds Ply Y/P 1stD Cmp Att Yds TD Int NY/A 1stD Att Yds TD Y/A 1stD TO FL 1stPy
Team Offense 280 5069 1045 4.9 297 372 609 3503 20 19 5.4 184 395 1566 7 4.0 80 31 12 33
Team Defense 390 5703 1024 5.6 305 374 568 3927 27 13 6.6 204 428 1776 17 4.1 80 23 10 21
Lg Rank Offense 25 21 17 1 15 20 23 24 26 26 27 27 22 22
Lg Rank Defense 25 24 18 25 30 24 22 24 15 15 24 13 24 17

Team Games & Schedule

Score Offense Defense
Week Day Date OT Rec Opp Tm Opp 1stD TotYd PassY RushY TO 1stD TotYd PassY RushY TO
1 Sun September 13 boxscore W 1-0 St. Louis Rams 28 0 25 446 279 167 3 13 247 170 77 1
2 Sun September 20 boxscore L 1-1 @ San Francisco 49ers 10 23 19 283 217 66 1 16 379 123 256
3 Sun September 27 boxscore L 1-2 Chicago Bears 19 25 19 346 243 103 2 14 318 233 85 2
4 Sun October 4 boxscore L 1-3 @ Indianapolis Colts 17 34 20 279 230 49 2 24 431 353 78 1
5 Sun October 11 boxscore W 2-3 Jacksonville Jaguars 41 0 24 379 236 143 10 199 161 38 2
6 Sun October 18 boxscore L 2-4 Arizona Cardinals 3 27 7 128 114 14 2 21 344 282 62 2
7 Bye Week
8 Sun November 1 boxscore L 2-5 @ Dallas Cowboys 17 38 18 308 229 79 2 26 362 249 113 1
9 Sun November 8 boxscore W 3-5 Detroit Lions 32 20 25 397 342 55 2 17 300 186 114 5
10 Sun November 15 boxscore L 3-6 @ Arizona Cardinals 20 31 29 472 308 164 2 22 462 340 122
11 Sun November 22 boxscore L 3-7 @ Minnesota Vikings 9 35 10 212 208 4 2 28 431 271 160
12 Sun November 29 boxscore W 4-7 @ St. Louis Rams 27 17 15 265 95 170 1 23 364 251 113 2
13 Sun December 6 boxscore W 5-7 San Francisco 49ers 20 17 17 292 185 107 1 14 356 303 53 2
14 Sun December 13 boxscore L 5-8 @ Houston Texans 7 34 13 282 220 62 1 23 450 365 85 2
15 Sun December 20 boxscore L 5-9 Tampa Bay Buccaneers 7 24 23 380 252 128 5 15 339 205 134 1
16 Sun December 27 boxscore L 5-10 @ Green Bay Packers 10 48 17 291 176 115 4 20 417 264 153
17 Sun January 3 boxscore L 5-11 Tennessee Titans 13 17 16 309 169 140 1 19 304 171 133 2

Passing

ProBowl(*), 1st-team All-Pro(+),
No. Age Pos G GS QBrec Cmp Att Cmp% Yds TD TD% Int Int% Lng Y/A AY/A Y/C Y/G Rate QBR Sk Yds NY/A ANY/A Sk% 4QC GWD
8 Matt Hasselbeck 34 QB 14 14 5-9-0 293 488 60.0 3029 17 3.5 17 3.5 53 6.2 5.3 10.3 216.4 75.1 26.44 32 209 5.42 4.61 6.2 0 1
15 Seneca Wallace 29 qb 13 2 0-2-0 78 120 65.0 700 3 2.5 2 1.7 39 5.8 5.6 9.0 53.8 81.9 34.27 9 59 4.97 4.74 7.0
9 Jon Ryan 28 P 16 0 1 1 100.0 42 0 0.0 0 0.0 42 42.0 42.0 42.0 2.6 118.7 100 0 0 42.00 42.00 0.0
Team Total 27.4 16 5-11-0 372 609 61.1 3771 20 3.3 19 3.1 53 6.2 5.4 10.1 235.7 76.7 41 268 5.39 4.69 6.3 0 1
Opp Total 16 374 568 65.8 4112 27 4.8 13 2.3 7.2 7.16 11.0 257.0 93.4 28 185 6.6 6.5 4.7

Rushing & Receiving

ProBowl(*), 1st-team All-Pro(+),
Rushing Receiving
No. Age Pos G GS Att Yds TD Lng Y/A Y/G A/G Rec Yds Y/R TD Lng R/G Y/G YScm RRTD Fmb
22 Julius Jones 28 RB 14 14 177 663 2 62 3.7 47.4 12.6 35 232 6.6 2 49 2.5 16.6 895 4 0
20 Justin Forsett 24 KR 16 2 114 619 4 35 5.4 38.7 7.1 41 350 8.5 1 47 2.6 21.9 969 5 4
32 Edgerrin James 31 7 0 46 125 0 10 2.7 17.9 6.6 3 19 6.3 0 7 0.4 2.7 144 0 1
8 Matt Hasselbeck 34 QB 14 14 26 119 0 23 4.6 8.5 1.9 119 0 11
15 Seneca Wallace 29 qb 13 2 16 2 1 10 0.1 0.2 1.2 2 29 14.5 0 24 0.2 2.2 31 1 5
40 Louis Rankin 24 7 0 8 36 0 12 4.5 5.1 1.1 5 33 6.6 0 14 0.7 4.7 69 0 1
33 Justin Griffith 28 RB 13 11 4 6 0 3 1.5 0.5 0.3 19 118 6.2 1 25 1.5 9.1 124 1 1
81 Nate Burleson 28 PR/WR 13 12 2 4 0 2 2.0 0.3 0.2 63 812 12.9 3 44 4.8 62.5 816 3 3
83 Deion Branch 30 wr 14 5 1 -8 0 -8 -8.0 -0.6 0.1 45 437 9.7 2 35 3.2 31.2 429 2 0
9 Jon Ryan 28 P 16 0 1 0 0 0 0.0 0.0 0.1 0 0 0
84 T.J. Houshmandzadeh 32 WR 16 16 0 0 0 0 0.0 0.0 79 911 11.5 3 53 4.9 56.9 911 3 2
89 John Carlson 25 TE 16 16 0 0 0 0 0.0 0.0 51 574 11.3 7 42 3.2 35.9 574 7 0
11 Deon Butler 23 16 0 0 0 0 0 0.0 0.0 15 175 11.7 0 32 0.9 10.9 175 0 0
35 Owen Schmitt 24 rb 15 1 0 0 0 0 0.0 0.0 6 21 3.5 1 10 0.4 1.4 21 1 0
87 Ben Obomanu 26 14 0 0 0 0 0 0.0 0.0 4 41 10.3 0 12 0.3 2.9 41 0 1
86 John Owens 29 te 16 3 0 0 0 0 0.0 0.0 3 16 5.3 0 8 0.2 1.0 16 0 0
88 Cameron Morrah 22 3 0 0 0 0 0 0.0 0.0 1 3 3.0 0 3 0.3 1.0 3 0 0
Team Total 27.4 16 395 1566 7 62 4.0 97.9 24.7 372 3771 10.1 20 53 23.3 235.7 5337 27 33
Opp Total 16 428 1776 17 4.1 111.0 26.8 374 3927 10.5 27 23.4 245.4 5703 44 21

Kick & Punt Returns

ProBowl(*), 1st-team All-Pro(+),
Punt Returns Kick Returns
No. Age Pos G GS Ret Yds TD Lng Y/R Rt Yds TD Lng Y/Rt APYd
20 Justin Forsett 24 KR 16 2 16 92 0 20 5.8 18 432 0 46 24.0 1493
81 Nate Burleson 28 PR/WR 13 12 30 254 0 29 8.5 1 2 0 2 2.0 1072
40 Louis Rankin 24 7 0 16 358 0 41 22.4 427
87 Ben Obomanu 26 14 0 11 293 0 45 26.6 334
26 Josh Wilson 24 RCB 12 12 11 212 0 29 19.3 212
11 Deon Butler 23 16 0 1 16 0 16 16.0 191
98 Nick Reed 22 16 0 1 3 0 3 3.0 3
69 Steve Vallos 26 g 16 3 1 0 0 0 0.0 0
Team Total 27.4 16 46 346 0 29 7.5 60 1316 0 46 21.9 6999
Opp Total 16 43 1 46 1059 0 23.0

Kicking & Punting

ProBowl(*), 1st-team All-Pro(+),
0-19 20-29 30-39 40-49 50+ Tot PAT Punting
No. Age Pos G GS FGA FGM FGA FGM FGA FGM FGA FGM FGA FGM FGA FGM FG% XPA XPM XP% Pnt Yds Lng Blck Y/P
9 Jon Ryan 28 P 16 0 88 4068 70 0 46.2
10 Olindo Mare 36 K 16 0 9 9 11 10 7 5 26 24 92.3% 28 28 100.0% 1 32 32 0 32.0
Team Total 27.4 16 9 9 11 10 7 5 26 24 92.3% 28 28 100.0% 89 4100 70 0 46.1
Opp Total 16 31 22 71.0% 44 44 100.0% 82 3870 47.2

Defense & Fumbles

ProBowl(*), 1st-team All-Pro(+),
Def Interceptions Fumbles Tackles
No. Age Pos G GS Sk Int Yds TD Lng PD FF Fmb FR Yds TD Tkl Ast Sfty
57 David Hawthorne 24 MLB 16 11 4.0 3 9 0 5 5 1 0 1 36 0 93 23
27 Jordan Babineaux 27 FS 16 16 1.5 2 18 0 18 6 1 0 0 0 0 75 30
24 Deon Grant 30 SS 16 16 3 7 0 7 8 1 0 1 0 0 58 18
59 Aaron Curry 23 RLB 14 12 2.0 0 0 0 0 6 2 0 0 0 0 53 7
23 Marcus Trufant 29 LCB 10 9 2 4 0 4 6 43 6
55 Darryl Tapp 25 rde 16 5 2.5 0 0 0 0 3 0 0 1 0 0 40 9
92 Brandon Mebane 24 LDT 15 15 1.5 41 8
26 Josh Wilson 24 RCB 12 12 1.0 2 126 2 65 13 0 0 1 43 0 40 5
56 LeRoy Hill 27 LLB 11 11 1.0 37 9
90 Colin Cole 29 RDT 16 15 0 0 0 0 2 0 0 1 2 0 29 19
54 Will Herring 26 llb 16 6 0 0 0 0 1 1 0 1 0 0 31 9
95 Lawrence Jackson 24 RDE 16 10 4.5 0 0 0 0 2 2 0 0 0 0 28 4
97 Patrick Kerney 33 LDE 15 14 5.0 3 0 0 0 0 23 11
31 Ken Lucas 30 rcb 16 6 1 0 0 0 2 27 6
51 Lofa Tatupu 27 mlb 5 5 1.0 0 0 0 0 2 21 11
21 Kelly Jennings 27 rcb 16 7 0 0 0 0 5 25 3
36 Lawyer Milloy 36 db 16 1 0 0 0 0 2 22 7
94 Cory Redding 29 de 15 3 2.0 0 0 2 29 0 18 2
98 Nick Reed 22 16 0 1.0 0 0 0 0 2 0 0 3 81 1 6 7
8 Matt Hasselbeck 34 QB 14 14 0 11 5 -17 0 3 0
93 Craig Terrill 29 dt 13 1 1.0 0 0 0 0 1 8 3
79 Red Bryant 25 dt 6 1 6 2
28 Travis Fisher 30 4 0 4 1
81 Nate Burleson 28 PR/WR 13 12 0 3 1 0 0 2 0
83 Deion Branch 30 wr 14 5 0 0 1 0 0 3 0
67 Rob Sims 26 LG 14 14 0 0 1 0 0 3 0
15 Seneca Wallace 29 qb 13 2 0 5 2 -27 0
89 John Carlson 25 TE 16 16 3 0
33 Justin Griffith 28 RB 13 11 0 1 0 0 0 2 1
84 T.J. Houshmandzadeh 32 WR 16 16 0 2 0 0 0 2 0
50 Lance Laury 27 16 0 1 0 0 0 0 0 6
60 Max Unger 23 RG 16 16 0 0 2 0 0 2 0
20 Justin Forsett 24 KR 16 2 0 4 0 0 0 0 1
65 Chris Spencer 27 C 14 14 0 1 0 -2 0 2 0
87 Ben Obomanu 26 14 0 0 1 1 0 0 0 2
61 Mike Gibson 24 3 0 1 0
32 Edgerrin James 31 7 0 0 1 1 0 0
22 Julius Jones 28 RB 14 14 0 0 2 0 0
52 D.D. Lewis 30 12 0 1 0 0 0 0 0 2
40 Louis Rankin 24 7 0 0 1 0 0 0 0 1
69 Steve Vallos 26 g 16 3 0 2 0 -18 0
74 Ray Willis 27 RT 16 16 1 0
25 Jamar Adams 24 6 0 0 1
45 Kevin Houser 32 14 0 0 1 0 -9 0
Sean Locklear 28 LT 10 10 0 0 1 0 0
10 Olindo Mare 36 K 16 0 0 0 1 -3 0
86 John Owens 29 te 16 3 0 1
35 Owen Schmitt 24 rb 15 1 0 1
Team Total 27.4 16 28.0 13 164 2 65 66 13 33 29 115 1 752 216
Opp Total 16 41 21 11

Scoring Summary

ProBowl(*), 1st-team All-Pro(+),
No. Age Pos G GS RshTD RecTD PR TD KR TD FblTD IntTD OthTD AllTD 2PM XPM FGM Sfty Pts
10 Olindo Mare 36 K 16 0 28 24 100
89 John Carlson 25 TE 16 16 7 7 42
20 Justin Forsett 24 KR 16 2 4 1 5 30
22 Julius Jones 28 RB 14 14 2 2 4 24
81 Nate Burleson 28 PR/WR 13 12 3 3 18
84 T.J. Houshmandzadeh 32 WR 16 16 3 3 18
83 Deion Branch 30 wr 14 5 2 2 12
26 Josh Wilson 24 RCB 12 12 2 2 12
33 Justin Griffith 28 RB 13 11 1 1 6
98 Nick Reed 22 16 0 1 1 6
35 Owen Schmitt 24 rb 15 1 1 1 6
15 Seneca Wallace 29 qb 13 2 1 1 6
Team Total 27.4 16 7 20 1 2 30 28 24 280
Opp Total 16 17 27 1 2 44 22 390