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2009 Seattle Seahawks

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Record: 5-11-0, Finished 3rd in NFC West Division
NFL Season Summary

Scored 280 points (17.5/g), 25th of 32 in the NFL.
 Allowed 390 points (24.4/g), 25th.
 Differential of -110 points (-6.9/g), 26th.
 Expected W-L: 5.0-11.0.

 Takeaway/Giveaway Differential -8 (-0.5/g), 26th.

Simple Rating System: Total -9.3, Offense: -5.0, Defense: -4.4, SoS: -2.4, versus averages of 0.0.

Coached by Jim Mora

 Offensive Coordinator: Greg Knapp
 Defensive Coordinator: Gus Bradley

 Other Notable Asst.: Dan Quinn (Defensive Line)

Training Camp: Virginia Mason Athletic Center (Renton, Washington)

Team Games & Schedule

Score Offense Defense
Week Day Date OT Rec Opp Tm Opp 1stD TotYd PassY RushY TO 1stD TotYd PassY RushY TO
1 Sun September 13 boxscore W 1-0 St. Louis Rams 28 0 25 446 279 167 3 13 247 170 77 1
2 Sun September 20 boxscore L 1-1 @ San Francisco 49ers 10 23 19 283 217 66 1 16 379 123 256
3 Sun September 27 boxscore L 1-2 Chicago Bears 19 25 19 346 243 103 2 14 318 233 85 2
4 Sun October 4 boxscore L 1-3 @ Indianapolis Colts 17 34 20 279 230 49 2 24 431 353 78 1
5 Sun October 11 boxscore W 2-3 Jacksonville Jaguars 41 0 24 379 236 143 10 199 161 38 2
6 Sun October 18 boxscore L 2-4 Arizona Cardinals 3 27 7 128 114 14 2 21 344 282 62 2
7 Bye Week
8 Sun November 1 boxscore L 2-5 @ Dallas Cowboys 17 38 18 308 229 79 2 26 362 249 113 1
9 Sun November 8 boxscore W 3-5 Detroit Lions 32 20 25 397 342 55 2 17 300 186 114 5
10 Sun November 15 boxscore L 3-6 @ Arizona Cardinals 20 31 29 472 308 164 2 22 462 340 122
11 Sun November 22 boxscore L 3-7 @ Minnesota Vikings 9 35 10 212 208 4 2 28 431 271 160
12 Sun November 29 boxscore W 4-7 @ St. Louis Rams 27 17 15 265 95 170 1 23 364 251 113 2
13 Sun December 6 boxscore W 5-7 San Francisco 49ers 20 17 17 292 185 107 1 14 356 303 53 2
14 Sun December 13 boxscore L 5-8 @ Houston Texans 7 34 13 282 220 62 1 23 450 365 85 2
15 Sun December 20 boxscore L 5-9 Tampa Bay Buccaneers 7 24 23 380 252 128 5 15 339 205 134 1
16 Sun December 27 boxscore L 5-10 @ Green Bay Packers 10 48 17 291 176 115 4 20 417 264 153
17 Sun January 3 boxscore L 5-11 Tennessee Titans 13 17 16 309 169 140 1 19 304 171 133 2