Pro Football Reference Blog
10 Best Running Backs in the NFL
Posted by Darin Hayes on September 27, 2023
Running backs have traditionally been some of the more popular players on NFL teams next to the quarterbacks and, many times, even the very face of their respective franchises. This position does it all on offense as they occasionally run, block, catch passes, and even throw a pass.
There have truly been some legends in the backfield, but who are the top 10 running backs in the NFL in history? Our mission in this article is to identify the best players in the running back position according to the regular season career stats from Pro-Football-Reference and Stathead. How do we measure who the best is? The data is beautiful in the eye of the beholder, so let’s break the leaders down by categories so you can use your judgment.
NFL Running Backs With the Most Touchdowns
The ultimate objective in football is to score touchdowns, which is true for a back when the ball is placed in their hands. Here is one that stands out in this category of crossing the goal.
LaDainian Tomlinson
LaDainian Tarshane Tomlinson (L.T.)
Position: RB Throws: Right
5-10, 215lb (178cm, 97kg)
Born: June 23, 1979 in Rosebud, TX (Age: 44-092d)
College: TCU (College Stats)
Weighted Career AV (100-95-…): 129 (28th overall since 1960)
High School: University (TX)
Draft: San Diego Chargers in the 1st round (5th overall) of the 2001 NFL Draft.
Hall of Fame: Inducted as Player in 2017 (Full List)
Relatives: Nephew Tre’Vius Tomlinson
- Hall of Fame
- 5x Pro Bowl
- 3x All-Pro
- 2006 AP MVP
- 2006 NEA MVP
- 2006 PFWA MVP
- HOF All-2000s Team
- 2006 AP Off. PoY
- 2006 Bert Bell Award
- 2006 PFWA Off. PoY
- 2006 SN PoY
- 2006 Walter Payton MotY
Career
170
158
3174
13684
4.3
145
2827.3
LaDainian Tomlinson is second on the all-time list for rushing TDs, behind only Emmitt Smith. During his time in the backfield of the San Diego Chargers and New York Jets, Tomlinson racked up a whopping 145 times where he crossed the line between the pylons. That is quite productive in the eleven NFL seasons he played.
NFL Running Backs With the Most First Downs
One of the most challenging things for an offense is to reach the line to gain to move the sticks on a rushing attempt, especially in short-yardage situations when everyone in the park knows that the workhorse in the backfield will have his arms around the leather.
Curtis Martin
Curtis James Martin Jr.
Position: RB
5-11, 210lb (180cm, 95kg)
Born: May 1, 1973 in Pittsburgh, PA (Age: 50-145d)
College: Pittsburgh (College Stats)
Weighted Career AV (100-95-…): 102 (127th overall since 1960)
High School: Taylor Allderdice (PA)
Draft: New England Patriots in the 3rd round (74th overall) of the 1995 NFL Draft.
Career
168
131
3518
14101
4.0
90
2326.4
This former Pitt Panther running back was very productive in his NFL career and was a specialist at getting to the line to gain. Martin, during his league tenure with the New England Patriots and the New York Jets, reached the stick 746 times to earn a new series of downs for his team
NFL Running Backs With the Most Yards Per Run
A dozen runners have had an extremely high yard per attempt in limited carries. This does not facilitate them being one of the best running backs in the NFL, though. We will limit the search to backs with at least 2,000 carries in our quest to find these rushing studs. With that criterion in mind, here are the NFL leaders in average yards per carry.
Barry Sanders
Barry Sanders
Position: RB
5-8, 203lb (173cm, 92kg)
Born: July 16, 1968 in Wichita, KS (Age: 55-069d)
College: Oklahoma St. (College Stats)
Weighted Career AV (100-95-…): 120 (42nd overall since 1960)
Draft: Detroit Lions in the 1st round (3rd overall) of the 1989 NFL Draft.
Hall of Fame: Inducted as Player in 2004 (Full List)
Twitter: @BarrySanders · Instagram: barrysanders
- Hall of Fame
- 10x Pro Bowl
- 6x All-Pro
- 1997 AP MVP
- 1997 NEA MVP
- 1997 PFWA MVP
- HOF All-1990s Team
- 2x AP Off. PoY
- 1989 AP Off. RoY
- 2x Bert Bell Award
- 2x PFWA Off. PoY
- 1989 PFWA RoY
- 1997 SN PoY
- 1989 SN RoY
- 1989 UPI RoY
Career
153
149
3062
15269
5.0
99
2425.4
This former Oklahoma State Cowboys star toted the rock over 3,000 times for the Detroit Lions as the focal point of their offense from 1989 through 1998 for an average of 5.0 yards at a clip! Sanders’s graceful style, complete with jukes, spins, and bursts of quickness, left many a defender grasping at air. Who knows what lofty numbers he could have reached had he not retired in his prime?
O.J. Simpson
Orenthal James Simpson (The Juice)
Position: RB
6-2, 212lb (188cm, 96kg)
Born: July 9, 1947 in San Francisco, CA (Age: 76-076d)
College: City College of San Francisco, USC (College Stats)
Weighted Career AV (100-95-…): 98 (162nd overall since 1960)
Draft: Buffalo Bills in the 1st round (1st overall) of the 1969 NFL Draft.
- Hall of Fame
- 6x Pro Bowl
- 5x All-Pro
- 1973 AP MVP
- 3x UPI AFC MVP
- 1973 NEA MVP
- HOF All-1970s Team
- 1973 AP Off. PoY
- 1973 Bert Bell Award
- 2x SN PoY
Career
135
116
2404
11236
4.7
61
1740.2
Big things were expected when the juice was drafted as the Buffalo Bills’ top pick in the 1969 NFL Draft after a Heisman-winning season with the USC Trojans. Simpson did not disappoint the Bills, and later the San Francisco 49ers faithful while he was on the field, as during his 11-year NFL career, O. J. carried the ball over 2400 times for a 4.7-yard average.
NFL Running Backs With the Most Yards Per Game
Studying what these legendary ball carriers have done over the long haul is a great way to see their productivity. When we look at the runners who were asked to carry a major portion of their respective offenses, those who played in at least 100 NFL games are the minimum for consideration to who has the title for highest yardage averaged per game played.
Ricky Williams
Errick Lynne Williams
Position: RB
5-10, 226lb (178cm, 102kg)
Born: May 21, 1977 in San Diego, CA (Age: 46-125d)
College: Texas (College Stats)
Weighted Career AV (100-95-…): 77 (488th overall since 1960)
High School: Patrick Henry (CA)
Draft: New Orleans Saints in the 1st round (5th overall) of the 1999 NFL Draft.
Career
147
91
2431
10009
4.1
66
1644.9
Williams played in 147 contests during stints with three teams (New Orleans Saints, Miami Dolphins, and Baltimore Ravens) where he was asked to carry the load. The former Texas Longhorn Heisman Trophy winner averaged 68.1 yards per game in the League over eleven seasons.
NFL Running Backs With the Most Receiving Yards
Being a running back is not just about being a ball carrier; some of the best have other skills that have made them special. How about catching balls and getting the tough yards after the reception?
John Williams
John L. Williams
Position: FB
5-11, 231lb (180cm, 104kg)
Born: November 23, 1964 in Palatka, FL (Age: 58-304d)
College: Florida (College Stats)
Weighted Career AV (100-95-…): 65 (847th overall since 1960)
Draft: Seattle Seahawks in the 1st round (15th overall) of the 1986 NFL Draft.
Career
149
78
1245
5006
4.0
18
1170.2
Williams played ten seasons in the NFL as a fullback with the Seattle Seahawks and the Pittsburgh Steelers. Williams not only laid some wood on opposing linebackers to spring half-backs to the open running lanes, but this former Florida Gator also was a dependable weapon hauling in passes. The big guy snuck out of the backfield and caught 546 passes for an amazing 4,656 yards and 19 TDs. That yardage is over 1,100 more than the closest running back that caught balls.
NFL Running Backs With the Best Success Rate
In researching productivity, we must recognize the amount of success that a ball carrier had over an extended time. This category identifies which rushers reached the lead stick at the highest rate for a minimum of 1,500 runs in the NFL. In other words, on their 1st down carries, they achieved at least 40% of the yardage needed; on 2nd down, 60%, and on the money downs of 3rd and 4th, they got that first down yardage needed.
DeAngelo Williams
DeAngelo Chondon Williams
Position: RB
5-9, 207lb (175cm, 93kg)
Born: April 25, 1983 in Little Rock, AR (Age: 40-151d)
College: Memphis (College Stats)
Weighted Career AV (100-95-…): 61 (1004th overall since 1960)
Draft: Carolina Panthers in the 1st round (27th overall) of the 2006 NFL Draft.
Career
142
73
1730
8096
4.7
61
1422.2
DeAngelo Williams, in his time with the Carolina Panthers and the Pittsburgh Steelers, had a successful run with the pigskin 43.1% of the time. The former Memphis Tiger back was about as dependable to fight for those yards as they come.
NFL Running Backs With the Most Career Yards
The most popular measurement of a running back in the League is their production in yardage over time. We are now getting into the big names in deciding who is the best running back in the NFL. These are the usual subjects when conversations reflect on who might have been the best back. These fellas are the measuring stick for all others to be compared to.
Emmitt Smith
Emmitt James Smith III (Scoey)
Position: RB
5-9, 221lb (175cm, 100kg)
Born: May 15, 1969 in Pensacola, FL (Age: 54-131d)
College: Florida (College Stats)
Weighted Career AV (100-95-…): 129 (28th overall since 1960)
Draft: Dallas Cowboys in the 1st round (17th overall) of the 1990 NFL Draft.
Hall of Fame: Inducted as Player in 2010 (Full List)
Twitter: @EmmittSmith22 · Instagram: emmittsmith22
- Hall of Fame
- 8x Pro Bowl
- 4x All-Pro
- 3x SB Champ
- 1993 AP MVP
- 2x NEA MVP
- 1993 PFWA MVP
- SB XXVIII MVP
- HOF All-1990s Team
- 1990 AP Off. RoY
- 1993 Bert Bell Award
- 1993 PFWA Off. PoY
- 1993 SN PoY
- 1993 UPI Off. PoY
Career
226
169
4409
18355
4.2
164
3147.7
This Dallas Cowboys and later Arizona Cardinals rusher is at the top of the list for having the most yards on the ground in League history. Smith’s 18,355 career rushing yards are still the top in NFL history. The former Florida Gator is also at the top in career rushing touchdowns with 164, or nearly 20 more than Mr. Tomlinson, who is second on the list. It is no wonder that Emmitt appeared in 8 Pro Bowls, was a 4-time All-Pro, was on 3 Super Bowl Champion Teams, and is in the Pro Football Hall of Fame in Canton.
Walter Payton
Walter Jerry Payton (Sweetness)
Position: RB Throws: Right
5-10, 200lb (178cm, 90kg)
Born: July 25, 1953 in Columbia, MS
Died: November 1, 1999 (Aged 46-099d) in South Barrington, IL
College: Jackson St.
Weighted Career AV (100-95-…): 127 (31st overall since 1960)
Draft: Chicago Bears in the 1st round (4th overall) of the 1975 NFL Draft.
Hall of Fame: Inducted as Player in 1993 (Full List)
Relatives: Brother Eddie Payton; Son Jarrett Payton
- Hall of Fame
- 9x Pro Bowl
- 5x All-Pro
- 1x SB Champ
- 1977 AP MVP
- 1977 UPI NFC MVP
- 2x NEA MVP
- 1977 PFWA MVP
- HOF All-1970s Team
- HOF All-1980s Team
- 1977 AP Off. PoY
- 1985 Bert Bell Award
- 2x SN PoY
- 1985 UPI Off. PoY
- 1977 Walter Payton MotY
Career
190
167
3838
16726
4.4
110
2823.7
Sweetness played on only the Chicago Bears during his tenure in the NFL. Walter was swift, elusive, and yet a powerful runner when he needed to be. The former Jackson State rusher produced 16,726 yards on the ground, 110 times crossing the goal line with the ball. We often forget that Payton was on some bad Bears teams for much of his career. There was that time in 1985, though, when the Chicago Bears were the best team in football, and the face of that talented team was Sweetness himself as “Da’ Bears” won the Lombardi Trophy.
Jim Brown
James Nathaniel Brown
Position: FB
6-2, 232lb (188cm, 105kg)
Born: February 17, 1936 in St. Simons Island, GA
Died: May 18, 2023 (Aged 87-090d) in Los Angeles, CA
College: Syracuse (College Stats)
Weighted Career AV (100-95-…): 108 (85th overall since 1960)
Draft: Cleveland Browns in the 1st round (6th overall) of the 1957 NFL Draft.
Hall of Fame: Inducted as Player in 1971 (Full List)
Instagram: jimbrown
Relatives: Son-In-Law Chris Ward
- Hall of Fame
- 9x Pro Bowl
- 8x All-Pro
- 1x NFL Champ
- 3x AP MVP
- 3x UPI MVP
- 3x NEA MVP
- HOF All-1960s Team
- 1957 AP RoY
- 1963 Bert Bell Award
- 3x SN PoY
- 1957 SN RoY
- 1957 UPI RoY
Career
118
122
2359
12312
5.2
106
2196.8
In the past few decades, a handful of backs have surpassed Jim Brown in total yards on the ground. The legendary Syracuse runner sits 11th on the All-Time rushing list, but his 12,312 yards were the best for decades. Brown ironically played for the Cleveland Browns under Coach Paul Brown and lived up to the hype of being a first-round selection in the 1957 NFL Draft. His 106 TDs and 5.2 yards per carry are legendary.
Conclusion
There you go; we have presented the facts in different facets of being an NFL running back. There are some great names on this list and their accomplishments to help you decide who may be the best running back in the NFL’s history.
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